Shake and Bake
Workouts
Saturday 10/31/20 @ 3:20 PM
188kj
71rpm
43%
16mph
Wednesday 10/28/20 @ 5:49 PM
✅
408kj
74rpm
57%
22mph
Wednesday 3/3/21 @ 11:29 AM
64kj
80rpm
29%
12mph
Monday 2/8/21 @ 1:30 PM
✅
195kj
90rpm
44%
20mph
Monday 1/4/21 @ 4:59 PM
204kj
77rpm
42%
17mph
Thursday 1/7/21 @ 11:18 AM
✅
376kj
76rpm
54%
22mph
Wednesday 5/27/20 @ 9:13 PM
186kj
77rpm
41%
16mph
Monday 5/25/20 @ 2:10 PM
✅
434kj
76rpm
58%
23mph
Wednesday 3/25/20 @ 1:59 PM
208kj
75rpm
43%
17mph
Thursday 4/2/20 @ 10:25 AM
✅
336kj
69rpm
55%
21mph
Workouts
188
kj
Saturday 10/31/20
204
kj
Monday 1/4/21
186
kj
Wednesday 5/27/20