Shake and Bake
Workouts
Tuesday 12/6/22 @ 10:59 PM
113kj
77rpm
39%
16mph
Saturday 12/18/21 @ 6:21 PM
✅
143kj
83rpm
41%
17mph
Saturday 9/3/22 @ 3:37 PM
86kj
83rpm
37%
16mph
Friday 9/16/22 @ 9:18 PM
✅
97kj
86rpm
38%
17mph
Saturday 2/5/22 @ 12:48 PM
108kj
74rpm
40%
15mph
Saturday 1/22/22 @ 4:10 PM
✅
138kj
77rpm
42%
17mph
Thursday 12/10/20 @ 4:58 PM
✅
157kj
72rpm
47%
18mph
Thursday 12/10/20 @ 11:12 PM
145kj
73rpm
45%
17mph
Monday 11/16/20 @ 10:29 PM
204kj
73rpm
44%
17mph
Sunday 11/15/20 @ 1:59 PM
✅
276kj
79rpm
47%
19mph
Tuesday 11/10/20 @ 10:37 PM
187kj
71rpm
44%
16mph
Wednesday 11/11/20 @ 4:24 PM
✅
230kj
75rpm
46%
18mph
Thursday 10/22/20 @ 9:41 PM
80kj
75rpm
39%
15mph
Tuesday 11/3/20 @ 3:4 PM
✅
102kj
82rpm
41%
17mph
Saturday 5/9/20 @ 4:17 PM
165kj
77rpm
39%
15mph
Saturday 8/15/20 @ 2:31 PM
✅
232kj
77rpm
45%
18mph
Sunday 3/22/20 @ 3:37 PM
164kj
63rpm
43%
14mph
Thursday 5/7/20 @ 1:33 PM
✅
212kj
70rpm
46%
17mph
Monday 3/16/20 @ 5:10 PM
✅
229kj
78rpm
45%
18mph
Wednesday 4/29/20 @ 11:4 AM
200kj
78rpm
42%
17mph
Workouts
113
kj
Tuesday 12/6/22
187
kj
Tuesday 11/10/20
80
kj
Thursday 10/22/20