Shake and Bake

Workouts

Sunday 7/26/20 @ 10:43 PM
βœ…
281kj
61rpm
61%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 4:35 PM
βœ…
327kj
73rpm
45%
18mph
45 min Pentatonix Ride
Christine D'Ercole
Monday 12/14/20 @ 4:0 PM
kj
rpm
%
0mph
Monday 9/20/21 @ 1:49 PM
βœ…
120kj
69rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/21/23 @ 12:6 PM
kj
rpm
%
0mph
Tuesday 3/10/20 @ 1:58 PM
βœ…
251kj
68rpm
52%
18mph
30 min Live DJ Ride
Cody Rigsby
Monday 6/15/20 @ 4:22 PM
kj
rpm
%
0mph
Monday 10/5/20 @ 4:45 PM
βœ…
250kj
62rpm
54%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/2/20 @ 11:27 AM
kj
rpm
%
0mph
Monday 8/31/20 @ 4:22 PM
βœ…
245kj
63rpm
55%
18mph
30 min Groove Ride
Cody Rigsby
Saturday 8/29/20 @ 11:52 AM
kj
rpm
%
0mph
Saturday 8/8/20 @ 4:59 PM
βœ…
252kj
63rpm
55%
18mph
30 min 90s Ride
Cody Rigsby
Monday 8/10/20 @ 1:2 PM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 4:46 PM
βœ…
162kj
66rpm
52%
18mph
20 min Pride Ride
Erik JΓ€ger
Tuesday 6/16/20 @ 1:48 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 3:57 PM
βœ…
259kj
68rpm
53%
19mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 6/18/20 @ 9:49 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 8:53 PM
βœ…
285kj
58rpm
60%
19mph
30 min Live DJ Ride
Cody Rigsby
Sunday 2/2/20 @ 6:46 PM
kj
rpm
%
0mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
βœ… 281 kj
Sunday 7/26/20
kj
Wednesday 7/15/20
45 min Pentatonix Ride
Christine D'Ercole
βœ… 327 kj
Thursday 12/17/20
kj
Monday 12/14/20
20 min Pop Ride
Cody Rigsby
βœ… 120 kj
Monday 9/20/21
kj
Tuesday 3/21/23
30 min Live DJ Ride
Cody Rigsby
βœ… 251 kj
Tuesday 3/10/20
kj
Monday 6/15/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 250 kj
Monday 10/5/20
kj
Friday 10/2/20
30 min Groove Ride
Cody Rigsby
βœ… 245 kj
Monday 8/31/20
kj
Saturday 8/29/20
30 min 90s Ride
Cody Rigsby
βœ… 252 kj
Saturday 8/8/20
kj
Monday 8/10/20
20 min Pride Ride
Erik JΓ€ger
βœ… 162 kj
Tuesday 7/14/20
kj
Tuesday 6/16/20
30 min HIIT & Hills Ride
Cody Rigsby
βœ… 259 kj
Thursday 6/25/20
kj
Thursday 6/18/20
30 min Live DJ Ride
Cody Rigsby
βœ… 285 kj
Sunday 4/19/20
kj
Sunday 2/2/20