Shake and Bake
Workouts
Monday 9/20/21 @ 1:49 PM
✅
120kj
69rpm
43%
16mph
Friday 9/24/21 @ 2:28 PM
63kj
73rpm
30%
12mph
Monday 11/9/20 @ 4:56 PM
✅
152kj
63rpm
52%
18mph
Tuesday 11/10/20 @ 2:53 PM
111kj
69rpm
42%
15mph
Tuesday 10/27/20 @ 3:18 PM
✅
244kj
68rpm
50%
18mph
Thursday 10/22/20 @ 2:7 PM
133kj
73rpm
36%
14mph
Tuesday 10/13/20 @ 2:44 PM
✅
250kj
67rpm
52%
18mph
Tuesday 10/13/20 @ 1:49 PM
116kj
75rpm
34%
13mph
Monday 10/5/20 @ 4:45 PM
✅
250kj
62rpm
54%
18mph
Friday 10/2/20 @ 11:24 AM
113kj
57rpm
37%
12mph
Monday 8/31/20 @ 4:22 PM
✅
245kj
63rpm
55%
18mph
Sunday 9/13/20 @ 1:47 PM
110kj
73rpm
33%
13mph
Saturday 8/8/20 @ 4:59 PM
✅
252kj
63rpm
55%
18mph
Wednesday 8/12/20 @ 12:58 PM
111kj
78rpm
32%
13mph
Sunday 7/26/20 @ 10:43 PM
✅
281kj
61rpm
61%
19mph
Wednesday 7/15/20 @ 11:26 PM
137kj
76rpm
36%
14mph
Tuesday 7/14/20 @ 4:46 PM
✅
162kj
66rpm
52%
18mph
Monday 7/13/20 @ 1:23 PM
89kj
76rpm
35%
14mph
Thursday 7/2/20 @ 8:7 PM
✅
360kj
68rpm
51%
18mph
Friday 7/3/20 @ 3:44 PM
144kj
74rpm
31%
12mph
Workouts
144
kj
Friday 7/3/20