Shake and Bake

Workouts

Sunday 7/26/20 @ 10:43 PM
✅
281kj
61rpm
61%
19mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 11:0 PM
240kj
81rpm
43%
18mph
Monday 9/20/21 @ 1:49 PM
120kj
69rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 9/19/21 @ 7:56 PM
✅
121kj
91rpm
35%
16mph
Tuesday 10/13/20 @ 2:44 PM
✅
250kj
67rpm
52%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/20/20 @ 10:43 AM
198kj
78rpm
41%
17mph
Monday 10/5/20 @ 4:45 PM
✅
250kj
62rpm
54%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/2/20 @ 5:55 PM
201kj
79rpm
41%
17mph
Saturday 8/8/20 @ 4:59 PM
✅
252kj
63rpm
55%
18mph
30 min 90s Ride
Cody Rigsby
Saturday 8/8/20 @ 4:53 PM
219kj
82rpm
41%
17mph
Wednesday 8/5/20 @ 3:4 PM
✅
177kj
58rpm
59%
19mph
20 min Climb Ride
Cody Rigsby
Saturday 4/4/20 @ 4:21 PM
173kj
74rpm
48%
19mph
Tuesday 7/14/20 @ 4:46 PM
✅
162kj
66rpm
52%
18mph
20 min Pride Ride
Erik Jäger
Monday 7/13/20 @ 8:15 PM
151kj
85rpm
41%
18mph
Sunday 3/15/20 @ 10:26 PM
✅
287kj
66rpm
55%
19mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:24 PM
282kj
89rpm
43%
19mph
Tuesday 3/10/20 @ 1:58 PM
251kj
68rpm
52%
18mph
30 min Live DJ Ride
Cody Rigsby
Thursday 3/12/20 @ 3:12 PM
✅
265kj
82rpm
44%
19mph
Wednesday 3/11/20 @ 9:39 PM
✅
276kj
65rpm
55%
19mph
30 min 90s Ride
Cody Rigsby
Wednesday 3/11/20 @ 4:20 PM
273kj
81rpm
45%
19mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 281 kj
Sunday 7/26/20
240 kj
Monday 10/4/21
20 min Pop Ride
Cody Rigsby
120 kj
Monday 9/20/21
✅ 121 kj
Sunday 9/19/21
30 min Pop Ride
Cody Rigsby
✅ 250 kj
Tuesday 10/13/20
198 kj
Tuesday 10/20/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 250 kj
Monday 10/5/20
201 kj
Friday 10/2/20
30 min 90s Ride
Cody Rigsby
✅ 252 kj
Saturday 8/8/20
219 kj
Saturday 8/8/20
20 min Climb Ride
Cody Rigsby
✅ 177 kj
Wednesday 8/5/20
173 kj
Saturday 4/4/20
20 min Pride Ride
Erik Jäger
✅ 162 kj
Tuesday 7/14/20
151 kj
Monday 7/13/20
30 min Together We Go Far Ride
Robin Arzón
✅ 287 kj
Sunday 3/15/20
282 kj
Sunday 3/15/20
30 min Live DJ Ride
Cody Rigsby
251 kj
Tuesday 3/10/20
✅ 265 kj
Thursday 3/12/20
30 min 90s Ride
Cody Rigsby
✅ 276 kj
Wednesday 3/11/20
273 kj
Wednesday 3/11/20