Shake and Bake
Workouts
Friday 7/3/20 @ 5:12 PM
✅
248kj
66rpm
53%
18mph
Saturday 6/11/22 @ 11:6 AM
149kj
42rpm
46%
9mph
Monday 8/17/20 @ 4:18 PM
✅
244kj
60rpm
56%
18mph
Tuesday 9/29/20 @ 8:21 PM
199kj
80rpm
41%
17mph
Thursday 9/10/20 @ 3:25 PM
✅
270kj
63rpm
56%
19mph
Monday 9/14/20 @ 10:53 PM
206kj
78rpm
42%
17mph
Sunday 7/26/20 @ 10:43 PM
✅
281kj
61rpm
61%
19mph
Wednesday 7/15/20 @ 11:26 PM
244kj
79rpm
45%
18mph
Monday 6/15/20 @ 10:6 PM
✅
267kj
64rpm
56%
19mph
Sunday 6/14/20 @ 8:30 PM
257kj
80rpm
45%
19mph
Tuesday 6/9/20 @ 9:5 PM
✅
167kj
67rpm
53%
18mph
Monday 6/1/20 @ 10:24 AM
113kj
80rpm
38%
16mph
Wednesday 4/29/20 @ 10:55 PM
✅
92kj
60rpm
58%
19mph
Thursday 3/5/20 @ 10:52 PM
56kj
88rpm
35%
16mph
Sunday 4/19/20 @ 8:53 PM
✅
285kj
58rpm
60%
19mph
Friday 1/31/20 @ 9:54 PM
204kj
64rpm
46%
16mph
Wednesday 3/11/20 @ 9:39 PM
✅
276kj
65rpm
55%
19mph
Wednesday 4/8/20 @ 8:19 PM
226kj
76rpm
45%
18mph
Sunday 3/15/20 @ 10:26 PM
✅
287kj
66rpm
55%
19mph
Tuesday 3/17/20 @ 8:21 PM
227kj
83rpm
42%
18mph
Workouts
56
kj
Thursday 3/5/20
227
kj
Tuesday 3/17/20