Shake and Bake
Workouts
Thursday 12/17/20 @ 4:35 PM
✅
327kj
73rpm
45%
18mph
Sunday 12/13/20 @ 11:2 PM
239kj
68rpm
41%
15mph
Monday 11/9/20 @ 4:56 PM
✅
152kj
63rpm
52%
18mph
Thursday 11/19/20 @ 5:19 AM
99kj
72rpm
38%
15mph
Monday 8/31/20 @ 4:22 PM
✅
245kj
63rpm
55%
18mph
Saturday 8/29/20 @ 4:50 PM
172kj
70rpm
42%
16mph
Wednesday 8/5/20 @ 3:4 PM
✅
177kj
58rpm
59%
19mph
Saturday 4/4/20 @ 4:23 PM
73kj
59rpm
40%
12mph
Sunday 7/26/20 @ 10:43 PM
✅
281kj
61rpm
61%
19mph
Wednesday 7/15/20 @ 11:26 PM
156kj
70rpm
40%
15mph
Tuesday 7/14/20 @ 4:46 PM
✅
162kj
66rpm
52%
18mph
Wednesday 7/15/20 @ 3:12 AM
108kj
74rpm
39%
15mph
Thursday 6/25/20 @ 3:57 PM
✅
259kj
68rpm
53%
19mph
Friday 6/19/20 @ 3:24 AM
173kj
73rpm
41%
16mph
Sunday 3/15/20 @ 10:26 PM
✅
287kj
66rpm
55%
19mph
Sunday 3/15/20 @ 10:27 PM
141kj
76rpm
36%
14mph
Wednesday 3/11/20 @ 9:39 PM
✅
276kj
65rpm
55%
19mph
Thursday 3/12/20 @ 4:28 AM
134kj
68rpm
38%
14mph
Tuesday 3/10/20 @ 1:58 PM
✅
251kj
68rpm
52%
18mph
Saturday 3/7/20 @ 8:19 PM
138kj
71rpm
37%
14mph
Workouts
239
kj
Sunday 12/13/20
156
kj
Wednesday 7/15/20
141
kj
Sunday 3/15/20