Shake and Bake
Workouts
Monday 9/20/21 @ 1:49 PM
✅
120kj
69rpm
43%
16mph
Monday 12/13/21 @ 10:38 AM
71kj
74rpm
32%
13mph
Monday 12/6/21 @ 3:13 PM
✅
196kj
70rpm
45%
17mph
Tuesday 11/30/21 @ 11:29 PM
99kj
62rpm
36%
12mph
Wednesday 10/7/20 @ 5:28 PM
✅
260kj
63rpm
55%
19mph
Friday 1/22/21 @ 12:1 AM
211kj
71rpm
44%
17mph
Thursday 9/10/20 @ 3:25 PM
✅
270kj
63rpm
56%
19mph
Saturday 9/26/20 @ 6:48 PM
223kj
76rpm
44%
17mph
Monday 8/31/20 @ 4:22 PM
✅
245kj
63rpm
55%
18mph
Wednesday 9/2/20 @ 10:21 PM
123kj
68rpm
37%
14mph
Friday 8/7/20 @ 3:42 PM
✅
148kj
51rpm
59%
18mph
Thursday 8/6/20 @ 10:44 PM
108kj
71rpm
40%
15mph
Sunday 7/26/20 @ 10:43 PM
✅
281kj
61rpm
61%
19mph
Saturday 7/25/20 @ 6:54 PM
217kj
70rpm
46%
17mph
Monday 6/15/20 @ 10:6 PM
✅
267kj
64rpm
56%
19mph
Monday 6/15/20 @ 9:0 PM
211kj
76rpm
42%
17mph
Sunday 4/19/20 @ 8:53 PM
✅
285kj
58rpm
60%
19mph
Friday 1/31/20 @ 9:55 PM
240kj
60rpm
51%
17mph
Saturday 2/29/20 @ 9:11 PM
✅
523kj
65rpm
54%
19mph
Tuesday 3/3/20 @ 10:28 PM
365kj
68rpm
43%
15mph