Shake and Bake

Workouts

Tuesday 5/25/21 @ 1:53 PM
βœ…
199kj
67rpm
47%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/19/21 @ 11:28 PM
175kj
71rpm
42%
16mph
Thursday 9/17/20 @ 3:28 PM
βœ…
280kj
59rpm
60%
19mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/16/21 @ 1:0 AM
149kj
71rpm
40%
15mph
Wednesday 10/7/20 @ 5:28 PM
βœ…
260kj
63rpm
55%
19mph
30 min XOXO, Cody
Cody Rigsby
Sunday 12/13/20 @ 9:14 PM
148kj
79rpm
37%
15mph
Thursday 9/10/20 @ 3:25 PM
βœ…
270kj
63rpm
56%
19mph
30 min XOXO, Cody
Cody Rigsby
Sunday 11/1/20 @ 11:6 PM
152kj
75rpm
38%
15mph
Sunday 7/26/20 @ 10:43 PM
βœ…
281kj
61rpm
61%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
191kj
77rpm
42%
16mph
Friday 7/3/20 @ 5:12 PM
βœ…
248kj
66rpm
53%
18mph
30 min Whitney Houston Ride
Ally Love
Tuesday 7/7/20 @ 1:15 AM
152kj
72rpm
39%
15mph
Wednesday 7/1/20 @ 12:50 PM
βœ…
163kj
70rpm
50%
18mph
20 min Go Canada! Ride
Cody Rigsby
Saturday 7/4/20 @ 1:11 AM
107kj
80rpm
37%
15mph
Monday 6/15/20 @ 10:6 PM
βœ…
267kj
64rpm
56%
19mph
30 min Ricky Martin Ride
Cody Rigsby
Thursday 6/18/20 @ 1:4 AM
151kj
74rpm
38%
15mph
Wednesday 3/11/20 @ 9:39 PM
βœ…
276kj
65rpm
55%
19mph
30 min 90s Ride
Cody Rigsby
Tuesday 3/17/20 @ 11:19 PM
155kj
71rpm
40%
15mph
Sunday 3/15/20 @ 10:26 PM
βœ…
287kj
66rpm
55%
19mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:22 PM
208kj
87rpm
39%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 199 kj
Tuesday 5/25/21
175 kj
Wednesday 5/19/21
30 min XOXO, Cody
Cody Rigsby
βœ… 280 kj
Thursday 9/17/20
149 kj
Saturday 1/16/21
30 min XOXO, Cody
Cody Rigsby
βœ… 260 kj
Wednesday 10/7/20
148 kj
Sunday 12/13/20
30 min XOXO, Cody
Cody Rigsby
βœ… 270 kj
Thursday 9/10/20
152 kj
Sunday 11/1/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 281 kj
Sunday 7/26/20
191 kj
Wednesday 7/15/20
30 min Whitney Houston Ride
Ally Love
βœ… 248 kj
Friday 7/3/20
152 kj
Tuesday 7/7/20
20 min Go Canada! Ride
Cody Rigsby
βœ… 163 kj
Wednesday 7/1/20
107 kj
Saturday 7/4/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 267 kj
Monday 6/15/20
151 kj
Thursday 6/18/20
30 min 90s Ride
Cody Rigsby
βœ… 276 kj
Wednesday 3/11/20
155 kj
Tuesday 3/17/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 287 kj
Sunday 3/15/20
208 kj
Sunday 3/15/20