Shake and Bake
Workouts
Thursday 2/6/20 @ 4:4 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 2:42 PM
✅
189kj
66rpm
45%
17mph
Monday 7/27/20 @ 7:38 PM
37kj
96rpm
21%
11mph
Saturday 6/20/20 @ 4:8 PM
✅
91kj
80rpm
39%
16mph
Thursday 1/16/20 @ 8:57 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 3:6 PM
✅
214kj
75rpm
44%
17mph
Tuesday 6/25/19 @ 7:5 PM
kj
rpm
%
0mph
Friday 7/31/20 @ 3:55 PM
✅
307kj
82rpm
40%
17mph
Wednesday 7/22/20 @ 9:19 PM
19kj
91rpm
19%
10mph
Tuesday 8/4/20 @ 11:34 PM
✅
74kj
85rpm
40%
18mph
Tuesday 7/28/20 @ 11:33 PM
10kj
90rpm
20%
10mph
Thursday 7/9/20 @ 6:39 PM
✅
99kj
79rpm
36%
15mph
Saturday 3/7/20 @ 7:35 PM
✅
226kj
82rpm
42%
18mph
Tuesday 5/19/20 @ 2:39 PM
190kj
78rpm
41%
16mph
Thursday 7/4/19 @ 9:55 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 2:47 PM
✅
316kj
78rpm
43%
17mph
Friday 1/17/20 @ 6:28 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 7:6 PM
✅
215kj
77rpm
44%
17mph
Sunday 11/24/19 @ 6:22 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 2:18 PM
✅
200kj
74rpm
43%
17mph
Workouts
kj
Thursday 1/16/20
kj
Thursday 7/4/19