Shake and Bake
VS
Workouts
Monday 9/20/21 @ 10:10 AM
✅
98kj
71rpm
44%
16mph
Sunday 4/5/20 @ 4:9 PM
77kj
69rpm
41%
15mph
Thursday 6/10/21 @ 11:25 AM
✅
86kj
60rpm
54%
17mph
Saturday 11/30/19 @ 12:8 AM
63kj
66rpm
45%
16mph
Wednesday 9/22/21 @ 10:27 PM
✅
103kj
68rpm
47%
16mph
Thursday 7/23/20 @ 3:54 PM
90kj
55rpm
50%
16mph
Wednesday 4/7/21 @ 2:41 PM
✅
115kj
53rpm
56%
16mph
Saturday 10/26/19 @ 11:13 PM
83kj
66rpm
43%
16mph
Tuesday 10/6/20 @ 11:28 AM
110kj
58rpm
47%
14mph
Tuesday 10/6/20 @ 7:31 PM
✅
126kj
61rpm
48%
16mph
Saturday 9/19/20 @ 1:21 PM
103kj
64rpm
43%
14mph
Friday 10/2/20 @ 3:10 PM
✅
126kj
60rpm
49%
16mph
Wednesday 9/30/20 @ 1:31 PM
148kj
58rpm
45%
14mph
Thursday 8/20/20 @ 2:31 PM
✅
186kj
57rpm
51%
16mph
Sunday 5/3/20 @ 4:10 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 7:10 PM
✅
200kj
50rpm
57%
17mph
Wednesday 4/15/20 @ 3:38 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 6:38 PM
✅
114kj
52rpm
55%
17mph
Monday 3/30/20 @ 1:14 PM
kj
rpm
%
0mph
Sunday 2/23/20 @ 6:0 PM
✅
104kj
83rpm
36%
15mph
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
9
VS
bigblack12
Gastonia
14
🔥
Workouts
110
kj
Tuesday 10/6/20