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Shake and Bake
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
16 🔥
Beat biancamode2
VS
biancamode2
Atlanta💕💚 💪🏾🇹🇹🇧🇸
3
Beat crimsonfit77
Workouts
Next Workouts
Thursday 6/10/21 @ 11:25 AM
✅
86
kj
60
rpm
54
%
17
mph
10 min Tabata Ride
Robin Arzón
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Share
Saturday 4/18/20 @ 3:5 PM
38
kj
45
rpm
47
%
11
mph
Friday 1/7/22 @ 10:3 PM
✅
105
kj
65
rpm
42
%
14
mph
20 min 80s Ride
Alex Toussaint
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Saturday 1/8/22 @ 1:52 PM
55
kj
52
rpm
36
%
11
mph
Sunday 12/20/20 @ 2:36 PM
✅
114
kj
72
rpm
41
%
15
mph
20 min Year of Yes Ride
Robin Arzón
View Class
Share
Monday 3/1/21 @ 12:31 PM
81
kj
66
rpm
37
%
13
mph
Wednesday 10/6/21 @ 10:0 AM
✅
125
kj
66
rpm
45
%
16
mph
20 min Hip Hop Ride
Kendall Toole
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Saturday 9/25/21 @ 12:31 PM
96
kj
70
rpm
38
%
15
mph
Thursday 12/24/20 @ 2:35 PM
✅
125
kj
63
rpm
47
%
16
mph
20 min Year of Yes Ride
Robin Arzón
View Class
Share
Wednesday 3/3/21 @ 1:38 PM
70
kj
61
rpm
38
%
12
mph
Saturday 2/27/21 @ 6:25 PM
✅
276
kj
62
rpm
48
%
15
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Saturday 2/27/21 @ 6:28 PM
143
kj
63
rpm
35
%
12
mph
Tuesday 2/9/21 @ 11:4 AM
✅
112
kj
63
rpm
45
%
15
mph
20 min BHM: Hip Hop Ride
Ally Love
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Share
Sunday 2/7/21 @ 4:58 PM
74
kj
64
rpm
37
%
12
mph
Tuesday 11/10/20 @ 12:25 AM
✅
201
kj
56
rpm
53
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Tuesday 11/10/20 @ 3:32 PM
109
kj
55
rpm
41
%
12
mph
Saturday 11/14/20 @ 9:18 PM
✅
215
kj
57
rpm
54
%
17
mph
30 min Beyoncé Ride
Ally Love
View Class
Share
Wednesday 11/18/20 @ 1:19 PM
103
kj
56
rpm
39
%
12
mph
Friday 5/1/20 @ 2:0 PM
kj
rpm
%
0
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/1/20 @ 1:58 PM
✅
129
kj
69
rpm
37
%
13
mph
Next Workouts
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
16 🔥
Beat biancamode2
VS
biancamode2
Atlanta💕💚 💪🏾🇹🇹🇧🇸
3
Beat crimsonfit77
Workouts
Next Workouts
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
86
kj
Thursday 6/10/21
38
kj
Saturday 4/18/20
20 min 80s Ride
Alex Toussaint
View Class
Share
✅
105
kj
Friday 1/7/22
55
kj
Saturday 1/8/22
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
114
kj
Sunday 12/20/20
81
kj
Monday 3/1/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
125
kj
Wednesday 10/6/21
96
kj
Saturday 9/25/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
125
kj
Thursday 12/24/20
70
kj
Wednesday 3/3/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
276
kj
Saturday 2/27/21
143
kj
Saturday 2/27/21
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
✅
112
kj
Tuesday 2/9/21
74
kj
Sunday 2/7/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
201
kj
Tuesday 11/10/20
109
kj
Tuesday 11/10/20
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
215
kj
Saturday 11/14/20
103
kj
Wednesday 11/18/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
kj
Friday 5/1/20
✅
129
kj
Friday 5/1/20
Next Workouts