Shake and Bake

Workouts

Thursday 6/10/21 @ 11:25 AM
86kj
60rpm
54%
17mph
10 min Tabata Ride
Robin Arzón
Saturday 4/18/20 @ 3:5 PM
38kj
45rpm
47%
11mph
Friday 1/7/22 @ 10:3 PM
105kj
65rpm
42%
14mph
20 min 80s Ride
Alex Toussaint
Saturday 1/8/22 @ 1:52 PM
55kj
52rpm
36%
11mph
Sunday 12/20/20 @ 2:36 PM
114kj
72rpm
41%
15mph
20 min Year of Yes Ride
Robin Arzón
Monday 3/1/21 @ 12:31 PM
81kj
66rpm
37%
13mph
Wednesday 10/6/21 @ 10:0 AM
125kj
66rpm
45%
16mph
20 min Hip Hop Ride
Kendall Toole
Saturday 9/25/21 @ 12:31 PM
96kj
70rpm
38%
15mph
Thursday 12/24/20 @ 2:35 PM
125kj
63rpm
47%
16mph
20 min Year of Yes Ride
Robin Arzón
Wednesday 3/3/21 @ 1:38 PM
70kj
61rpm
38%
12mph
Saturday 2/27/21 @ 6:25 PM
276kj
62rpm
48%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:28 PM
143kj
63rpm
35%
12mph
Tuesday 2/9/21 @ 11:4 AM
112kj
63rpm
45%
15mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/7/21 @ 4:58 PM
74kj
64rpm
37%
12mph
Tuesday 11/10/20 @ 12:25 AM
201kj
56rpm
53%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 3:32 PM
109kj
55rpm
41%
12mph
Saturday 11/14/20 @ 9:18 PM
215kj
57rpm
54%
17mph
30 min Beyoncé Ride
Ally Love
Wednesday 11/18/20 @ 1:19 PM
103kj
56rpm
39%
12mph
Friday 5/1/20 @ 2:0 PM
kj
rpm
%
0mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:58 PM
129kj
69rpm
37%
13mph

Workouts

10 min Tabata Ride
Robin Arzón
86 kj
Thursday 6/10/21
38 kj
Saturday 4/18/20
20 min 80s Ride
Alex Toussaint
105 kj
Friday 1/7/22
55 kj
Saturday 1/8/22
20 min Year of Yes Ride
Robin Arzón
114 kj
Sunday 12/20/20
81 kj
Monday 3/1/21
20 min Hip Hop Ride
Kendall Toole
125 kj
Wednesday 10/6/21
96 kj
Saturday 9/25/21
20 min Year of Yes Ride
Robin Arzón
125 kj
Thursday 12/24/20
70 kj
Wednesday 3/3/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
276 kj
Saturday 2/27/21
143 kj
Saturday 2/27/21
20 min BHM: Hip Hop Ride
Ally Love
112 kj
Tuesday 2/9/21
74 kj
Sunday 2/7/21
30 min Beyoncé Two for One Ride
Alex & Tunde
201 kj
Tuesday 11/10/20
109 kj
Tuesday 11/10/20
30 min Beyoncé Ride
Ally Love
215 kj
Saturday 11/14/20
103 kj
Wednesday 11/18/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
kj
Friday 5/1/20
129 kj
Friday 5/1/20