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Shake and Bake
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
14
Beat atltherapist
VS
atltherapist
#BGM 👑 Atlanta
69 🔥
Beat crimsonfit77
Workouts
Next Workouts
Thursday 6/10/21 @ 11:25 AM
✅
86
kj
60
rpm
54
%
17
mph
10 min Tabata Ride
Robin Arzón
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Share
Thursday 7/15/21 @ 12:11 AM
61
kj
59
rpm
48
%
16
mph
Monday 6/14/21 @ 1:51 PM
94
kj
84
rpm
33
%
14
mph
20 min Tabata Ride
Alex Toussaint
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Monday 9/13/21 @ 2:34 PM
✅
125
kj
66
rpm
44
%
16
mph
Thursday 5/6/21 @ 10:50 AM
✅
116
kj
69
rpm
48
%
17
mph
15 min Tabata Ride
Alex Toussaint
View Class
Share
Tuesday 12/10/19 @ 10:56 AM
110
kj
67
rpm
47
%
18
mph
Thursday 9/17/20 @ 10:52 AM
76
kj
61
rpm
44
%
14
mph
15 min Hip Hop Ride
Robin Arzón
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Share
Friday 9/6/19 @ 11:14 AM
✅
104
kj
66
rpm
48
%
17
mph
Sunday 5/17/20 @ 6:6 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 1/7/20 @ 10:46 AM
✅
208
kj
67
rpm
46
%
17
mph
Wednesday 2/12/20 @ 10:30 AM
kj
rpm
%
0
mph
20 min Hip Hop Ride
Hannah Frankson
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Share
Tuesday 3/3/20 @ 11:13 AM
✅
120
kj
67
rpm
44
%
16
mph
Thursday 2/27/20 @ 11:9 AM
kj
rpm
%
0
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Share
Friday 2/21/20 @ 3:26 PM
✅
kj
rpm
%
0
mph
Wednesday 2/19/20 @ 9:41 PM
kj
rpm
%
0
mph
30 min BHM: Pop Ride
Ally Love
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Monday 2/17/20 @ 4:29 PM
✅
170
kj
61
rpm
46
%
16
mph
Friday 1/31/20 @ 11:23 AM
kj
rpm
%
0
mph
15 min Hip Hop Ride
Robin Arzón
View Class
Share
Saturday 7/13/19 @ 4:29 PM
✅
98
kj
67
rpm
46
%
16
mph
Wednesday 10/9/19 @ 10:30 AM
kj
rpm
%
0
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 10/22/19 @ 8:24 PM
✅
75
kj
65
rpm
49
%
18
mph
Next Workouts
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
14
Beat atltherapist
VS
atltherapist
#BGM 👑 Atlanta
69 🔥
Beat crimsonfit77
Workouts
Next Workouts
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
86
kj
Thursday 6/10/21
61
kj
Thursday 7/15/21
20 min Tabata Ride
Alex Toussaint
View Class
Share
94
kj
Monday 6/14/21
✅
125
kj
Monday 9/13/21
15 min Tabata Ride
Alex Toussaint
View Class
Share
✅
116
kj
Thursday 5/6/21
110
kj
Tuesday 12/10/19
15 min Hip Hop Ride
Robin Arzón
View Class
Share
76
kj
Thursday 9/17/20
✅
104
kj
Friday 9/6/19
30 min Low Impact Ride
Alex Toussaint
View Class
Share
kj
Sunday 5/17/20
✅
208
kj
Tuesday 1/7/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
kj
Wednesday 2/12/20
✅
120
kj
Tuesday 3/3/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
kj
Thursday 2/27/20
✅
kj
Friday 2/21/20
30 min BHM: Pop Ride
Ally Love
View Class
Share
kj
Wednesday 2/19/20
✅
170
kj
Monday 2/17/20
15 min Hip Hop Ride
Robin Arzón
View Class
Share
kj
Friday 1/31/20
✅
98
kj
Saturday 7/13/19
10 min Low Impact Ride
Alex Toussaint
View Class
Share
kj
Wednesday 10/9/19
✅
75
kj
Tuesday 10/22/19
Next Workouts