Shake and Bake

Workouts

Monday 9/20/21 @ 10:10 AM
βœ…
98kj
71rpm
44%
16mph
15 min Hip Hop Ride
Kendall Toole
Wednesday 2/26/20 @ 10:7 AM
54kj
65rpm
35%
12mph
Thursday 1/7/21 @ 1:33 PM
βœ…
84kj
62rpm
45%
15mph
15 min Hip Hop Ride
Alex Toussaint
Monday 3/1/21 @ 10:15 AM
59kj
69rpm
36%
13mph
Thursday 2/18/21 @ 1:38 PM
βœ…
149kj
68rpm
40%
14mph
30 min Pop Ride
Cody Rigsby
Sunday 2/21/21 @ 12:34 PM
90kj
68rpm
32%
11mph
Tuesday 2/9/21 @ 11:4 AM
βœ…
112kj
63rpm
45%
15mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/14/21 @ 1:1 PM
90kj
66rpm
40%
14mph
Saturday 10/24/20 @ 11:30 AM
βœ…
99kj
64rpm
42%
14mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 10/27/20 @ 9:36 AM
71kj
71rpm
34%
13mph
Wednesday 7/15/20 @ 11:28 PM
βœ…
139kj
55rpm
46%
13mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 11:59 AM
93kj
64rpm
35%
12mph
Sunday 5/17/20 @ 6:6 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Alex Toussaint
Sunday 1/12/20 @ 3:20 PM
βœ…
77kj
58rpm
31%
10mph
Thursday 4/9/20 @ 2:57 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 1:59 PM
βœ…
118kj
57rpm
41%
12mph
Thursday 2/27/20 @ 11:9 AM
kj
rpm
%
0mph
30 min BHM: Fresh Friday Ride
Denis Morton
Tuesday 3/24/20 @ 12:56 PM
βœ…
108kj
59rpm
37%
11mph
Wednesday 2/12/20 @ 10:30 AM
kj
rpm
%
0mph
20 min Hip Hop Ride
Hannah Frankson
Wednesday 2/12/20 @ 10:24 AM
βœ…
59kj
61rpm
33%
11mph

Workouts

15 min Hip Hop Ride
Kendall Toole
βœ… 98 kj
Monday 9/20/21
54 kj
Wednesday 2/26/20
15 min Hip Hop Ride
Alex Toussaint
βœ… 84 kj
Thursday 1/7/21
59 kj
Monday 3/1/21
30 min Pop Ride
Cody Rigsby
βœ… 149 kj
Thursday 2/18/21
90 kj
Sunday 2/21/21
20 min BHM: Hip Hop Ride
Ally Love
βœ… 112 kj
Tuesday 2/9/21
90 kj
Sunday 2/14/21
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 99 kj
Saturday 10/24/20
71 kj
Tuesday 10/27/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 139 kj
Wednesday 7/15/20
93 kj
Sunday 7/19/20
30 min Low Impact Ride
Alex Toussaint
kj
Sunday 5/17/20
βœ… 77 kj
Sunday 1/12/20
30 min Hip Hop Ride
Kendall Toole
kj
Thursday 4/9/20
βœ… 118 kj
Thursday 4/2/20
30 min BHM: Fresh Friday Ride
Denis Morton
kj
Thursday 2/27/20
βœ… 108 kj
Tuesday 3/24/20
20 min Hip Hop Ride
Hannah Frankson
kj
Wednesday 2/12/20
βœ… 59 kj
Wednesday 2/12/20