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Shake and Bake
crimsonfit77
#BGM #ATL #Spelmanπ #1913 πΊ
33 π₯
Beat abby_cadabby
VS
abby_cadabby
NYC πΉπΉ
14
Beat crimsonfit77
Workouts
Next Workouts
Monday 9/20/21 @ 10:10 AM
β
98
kj
71
rpm
44
%
16
mph
15 min Hip Hop Ride
Kendall Toole
View Class
Share
Wednesday 2/26/20 @ 10:7 AM
54
kj
65
rpm
35
%
12
mph
Thursday 1/7/21 @ 1:33 PM
β
84
kj
62
rpm
45
%
15
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 3/1/21 @ 10:15 AM
59
kj
69
rpm
36
%
13
mph
Thursday 2/18/21 @ 1:38 PM
β
149
kj
68
rpm
40
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 2/21/21 @ 12:34 PM
90
kj
68
rpm
32
%
11
mph
Tuesday 2/9/21 @ 11:4 AM
β
112
kj
63
rpm
45
%
15
mph
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
Sunday 2/14/21 @ 1:1 PM
90
kj
66
rpm
40
%
14
mph
Saturday 10/24/20 @ 11:30 AM
β
99
kj
64
rpm
42
%
14
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 10/27/20 @ 9:36 AM
71
kj
71
rpm
34
%
13
mph
Wednesday 7/15/20 @ 11:28 PM
β
139
kj
55
rpm
46
%
13
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Sunday 7/19/20 @ 11:59 AM
93
kj
64
rpm
35
%
12
mph
Sunday 5/17/20 @ 6:6 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 1/12/20 @ 3:20 PM
β
77
kj
58
rpm
31
%
10
mph
Thursday 4/9/20 @ 2:57 PM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Thursday 4/2/20 @ 1:59 PM
β
118
kj
57
rpm
41
%
12
mph
Thursday 2/27/20 @ 11:9 AM
kj
rpm
%
0
mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
Tuesday 3/24/20 @ 12:56 PM
β
108
kj
59
rpm
37
%
11
mph
Wednesday 2/12/20 @ 10:30 AM
kj
rpm
%
0
mph
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
Wednesday 2/12/20 @ 10:24 AM
β
59
kj
61
rpm
33
%
11
mph
Next Workouts
crimsonfit77
#BGM #ATL #Spelmanπ #1913 πΊ
33 π₯
Beat abby_cadabby
VS
abby_cadabby
NYC πΉπΉ
14
Beat crimsonfit77
Workouts
Next Workouts
15 min Hip Hop Ride
Kendall Toole
View Class
Share
β
98
kj
Monday 9/20/21
54
kj
Wednesday 2/26/20
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
84
kj
Thursday 1/7/21
59
kj
Monday 3/1/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
149
kj
Thursday 2/18/21
90
kj
Sunday 2/21/21
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
β
112
kj
Tuesday 2/9/21
90
kj
Sunday 2/14/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
99
kj
Saturday 10/24/20
71
kj
Tuesday 10/27/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
139
kj
Wednesday 7/15/20
93
kj
Sunday 7/19/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
kj
Sunday 5/17/20
β
77
kj
Sunday 1/12/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
kj
Thursday 4/9/20
β
118
kj
Thursday 4/2/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
kj
Thursday 2/27/20
β
108
kj
Tuesday 3/24/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
kj
Wednesday 2/12/20
β
59
kj
Wednesday 2/12/20
Next Workouts