Shake and Bake
Workouts
Tuesday 11/24/20 @ 1:44 PM
✅
257kj
81rpm
33%
14mph
Sunday 11/29/20 @ 6:58 PM
228kj
86rpm
30%
13mph
Sunday 11/15/20 @ 2:11 PM
✅
282kj
77rpm
36%
15mph
Friday 11/20/20 @ 2:11 PM
209kj
86rpm
28%
13mph
Monday 11/16/20 @ 12:54 PM
✅
211kj
80rpm
35%
15mph
Monday 11/16/20 @ 1:48 PM
178kj
78rpm
33%
14mph
Wednesday 11/11/20 @ 1:35 PM
✅
173kj
73rpm
41%
16mph
Tuesday 11/10/20 @ 12:24 AM
155kj
67rpm
42%
15mph
Sunday 10/11/20 @ 1:2 PM
✅
175kj
65rpm
45%
16mph
Thursday 10/22/20 @ 7:20 PM
127kj
57rpm
42%
13mph
Thursday 10/22/20 @ 12:50 PM
✅
158kj
72rpm
40%
15mph
Tuesday 10/20/20 @ 11:20 PM
146kj
70rpm
40%
14mph
Friday 10/16/20 @ 12:44 PM
✅
183kj
73rpm
42%
16mph
Tuesday 10/13/20 @ 11:20 PM
133kj
66rpm
39%
14mph
Thursday 10/8/20 @ 1:0 PM
127kj
53rpm
45%
13mph
Tuesday 10/6/20 @ 11:20 PM
✅
127kj
72rpm
37%
14mph
Monday 10/5/20 @ 12:33 PM
✅
95kj
72rpm
39%
15mph
Monday 10/5/20 @ 6:36 PM
89kj
68rpm
39%
14mph
Friday 9/25/20 @ 6:4 PM
✅
106kj
79rpm
37%
15mph
Thursday 9/24/20 @ 1:41 PM
64kj
78rpm
30%
12mph
Workouts
228
kj
Sunday 11/29/20
209
kj
Friday 11/20/20
155
kj
Tuesday 11/10/20
127
kj
Thursday 10/22/20