Shake and Bake
Workouts
Tuesday 10/4/22 @ 1:29 PM
132kj
72rpm
37%
14mph
Saturday 10/1/22 @ 1:31 PM
✅
208kj
80rpm
41%
17mph
Saturday 1/1/22 @ 1:27 PM
113kj
71rpm
35%
13mph
Tuesday 12/28/21 @ 8:56 PM
✅
201kj
86rpm
39%
17mph
Wednesday 11/11/20 @ 12:57 PM
116kj
76rpm
33%
13mph
Thursday 11/12/20 @ 9:12 PM
✅
256kj
91rpm
41%
19mph
Tuesday 11/24/20 @ 1:44 PM
257kj
81rpm
33%
14mph
Saturday 11/28/20 @ 8:21 PM
✅
551kj
87rpm
43%
19mph
Wednesday 11/25/20 @ 2:1 PM
200kj
81rpm
33%
14mph
Tuesday 11/24/20 @ 8:59 PM
✅
410kj
86rpm
43%
19mph
Sunday 11/15/20 @ 2:11 PM
282kj
77rpm
36%
15mph
Saturday 11/21/20 @ 7:0 PM
✅
561kj
84rpm
45%
19mph
Monday 11/16/20 @ 12:54 PM
211kj
80rpm
35%
15mph
Monday 11/16/20 @ 7:30 PM
✅
426kj
88rpm
44%
19mph
Thursday 10/22/20 @ 12:50 PM
158kj
72rpm
40%
15mph
Wednesday 10/21/20 @ 7:18 PM
✅
242kj
85rpm
43%
18mph
Sunday 10/18/20 @ 9:6 PM
289kj
68rpm
45%
16mph
Tuesday 10/20/20 @ 5:45 PM
✅
312kj
76rpm
43%
17mph
Saturday 10/17/20 @ 11:45 AM
158kj
75rpm
39%
15mph
Monday 10/19/20 @ 3:45 PM
✅
247kj
86rpm
43%
18mph
Workouts
132
kj
Tuesday 10/4/22
113
kj
Saturday 1/1/22
116
kj
Wednesday 11/11/20
257
kj
Tuesday 11/24/20
282
kj
Sunday 11/15/20
289
kj
Sunday 10/18/20