Shake and Bake

Workouts

Sunday 5/12/19 @ 6:43 PM
✅
317kj
80rpm
49%
20mph
30 min Get Lifted Ride
Ally Love
Monday 5/13/19 @ 12:5 PM
157kj
67rpm
41%
15mph
Wednesday 10/10/18 @ 8:27 PM
✅
328kj
76rpm
52%
21mph
30 min Hip Hop Ride
Robin Arzón
Friday 12/14/18 @ 6:28 AM
150kj
70rpm
40%
15mph
Wednesday 1/10/18 @ 2:31 PM
✅
276kj
73rpm
49%
19mph
30 min 80s Ride
Christine D'Ercole
Friday 1/12/18 @ 8:56 PM
kj
rpm
%
0mph

Workouts

30 min Get Lifted Ride
Ally Love
✅ 317 kj
Sunday 5/12/19
157 kj
Monday 5/13/19
30 min Hip Hop Ride
Robin Arzón
✅ 328 kj
Wednesday 10/10/18
150 kj
Friday 12/14/18
30 min 80s Ride
Christine D'Ercole
✅ 276 kj
Wednesday 1/10/18
kj
Friday 1/12/18