Shake and Bake
Workouts
Sunday 5/17/20 @ 1:58 PM
✅
311kj
80rpm
48%
20mph
Tuesday 5/19/20 @ 11:57 PM
153kj
71rpm
39%
15mph
Thursday 1/9/20 @ 1:33 PM
✅
264kj
72rpm
49%
19mph
Monday 1/6/20 @ 10:46 PM
145kj
75rpm
37%
14mph
Thursday 11/28/19 @ 4:9 PM
✅
298kj
68rpm
50%
18mph
Thursday 11/28/19 @ 10:17 PM
170kj
79rpm
33%
14mph
Sunday 9/15/19 @ 1:58 PM
✅
556kj
73rpm
49%
19mph
Sunday 9/15/19 @ 5:12 PM
183kj
70rpm
37%
14mph
Monday 12/31/18 @ 3:27 PM
✅
247kj
76rpm
46%
18mph
Sunday 1/6/19 @ 7:33 PM
18kj
80rpm
35%
15mph
Thursday 11/22/18 @ 3:25 PM
✅
281kj
80rpm
47%
19mph
Saturday 11/24/18 @ 11:0 PM
188kj
62rpm
38%
13mph
Tuesday 2/20/18 @ 2:19 PM
✅
245kj
77rpm
45%
18mph
Friday 2/16/18 @ 11:17 PM
152kj
73rpm
38%
15mph
Sunday 2/4/18 @ 3:26 PM
✅
522kj
74rpm
48%
19mph
Sunday 2/4/18 @ 7:48 PM
169kj
46rpm
31%
9mph
Sunday 12/31/17 @ 3:26 PM
✅
432kj
78rpm
48%
20mph
Sunday 12/31/17 @ 8:33 PM
211kj
70rpm
38%
14mph
Tuesday 8/15/17 @ 1:57 PM
✅
307kj
77rpm
50%
20mph
Saturday 10/14/17 @ 7:39 PM
156kj
72rpm
38%
15mph
Workouts
153
kj
Tuesday 5/19/20
170
kj
Thursday 11/28/19
183
kj
Sunday 9/15/19
188
kj
Saturday 11/24/18
211
kj
Sunday 12/31/17
156
kj
Saturday 10/14/17