Shake and Bake

Workouts

Monday 7/9/18 @ 4:29 PM
✅
233kj
74rpm
48%
19mph
30 min 80s Pop Ride
Jennifer Jacobs
Monday 7/9/18 @ 4:31 PM
205kj
70rpm
46%
17mph
Wednesday 6/21/17 @ 3:17 PM
✅
323kj
88rpm
46%
20mph
30 min Low Impact Ride
Cody Rigsby
Friday 10/27/17 @ 3:49 PM
218kj
73rpm
45%
18mph
Friday 7/14/17 @ 4:57 PM
✅
497kj
75rpm
53%
21mph
45 min Live DJ Ride
Cody Rigsby
Friday 6/30/17 @ 2:42 PM
340kj
74rpm
47%
18mph

Workouts

30 min 80s Pop Ride
Jennifer Jacobs
✅ 233 kj
Monday 7/9/18
205 kj
Monday 7/9/18
30 min Low Impact Ride
Cody Rigsby
✅ 323 kj
Wednesday 6/21/17
218 kj
Friday 10/27/17
45 min Live DJ Ride
Cody Rigsby
✅ 497 kj
Friday 7/14/17
340 kj
Friday 6/30/17