Shake and Bake

Workouts

Thursday 1/4/24 @ 3:24 AM
kj
rpm
%
0mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
Wednesday 1/3/24 @ 12:34 AM
✅
166kj
73rpm
40%
15mph
Thursday 11/26/20 @ 3:57 PM
393kj
74rpm
48%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 11:8 PM
✅
425kj
86rpm
44%
19mph
Saturday 9/26/20 @ 1:56 PM
✅
316kj
76rpm
51%
20mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/19/20 @ 11:56 PM
228kj
75rpm
45%
18mph
Friday 8/14/20 @ 6:17 PM
✅
331kj
73rpm
53%
21mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:30 PM
220kj
79rpm
43%
17mph
Saturday 7/18/20 @ 1:51 PM
✅
346kj
80rpm
51%
21mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 2:10 AM
212kj
80rpm
42%
17mph
Saturday 3/28/20 @ 3:58 PM
✅
299kj
64rpm
47%
17mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 8:55 PM
285kj
76rpm
42%
17mph
Wednesday 3/18/20 @ 1:59 PM
✅
251kj
72rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 12:18 AM
175kj
79rpm
39%
16mph
Sunday 5/5/19 @ 1:57 PM
0kj
0rpm
44%
0mph
30 min Epic Sing Along Ride
Jenn Sherman
Sunday 2/23/20 @ 10:59 PM
✅
202kj
75rpm
43%
17mph
Thursday 1/23/20 @ 2:14 PM
✅
255kj
73rpm
48%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:30 AM
147kj
73rpm
39%
15mph
Wednesday 6/26/19 @ 7:19 PM
✅
291kj
75rpm
49%
20mph
30 min Pride Ride
Matt Wilpers
Sunday 7/21/19 @ 9:47 PM
154kj
74rpm
39%
15mph

Workouts

30 min Top 50 Music Ride: #50-41
Kendall Toole
kj
Thursday 1/4/24
✅ 166 kj
Wednesday 1/3/24
45 min Turkey Burn Ride
Robin Arzón
393 kj
Thursday 11/26/20
✅ 425 kj
Thursday 11/26/20
30 min XOXO, Cody
Cody Rigsby
✅ 316 kj
Saturday 9/26/20
228 kj
Saturday 9/19/20
30 min Prince Ride
Ally & Emma
✅ 331 kj
Friday 8/14/20
220 kj
Wednesday 8/12/20
30 min Britney Spears Ride
Cody Rigsby
✅ 346 kj
Saturday 7/18/20
212 kj
Tuesday 7/21/20
45 min Together We Ride
Robin Arzón
✅ 299 kj
Saturday 3/28/20
285 kj
Saturday 3/28/20
30 min XOXO, Cody
Cody Rigsby
✅ 251 kj
Wednesday 3/18/20
175 kj
Wednesday 2/12/20
30 min Epic Sing Along Ride
Jenn Sherman
0 kj
Sunday 5/5/19
✅ 202 kj
Sunday 2/23/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 255 kj
Thursday 1/23/20
147 kj
Friday 1/17/20
30 min Pride Ride
Matt Wilpers
✅ 291 kj
Wednesday 6/26/19
154 kj
Sunday 7/21/19