Shake and Bake
Workouts
Thursday 11/26/20 @ 3:57 PM
✅
393kj
74rpm
48%
19mph
Thursday 11/26/20 @ 3:56 PM
331kj
79rpm
43%
18mph
Saturday 6/13/20 @ 4:58 PM
✅
286kj
74rpm
49%
20mph
Saturday 6/13/20 @ 4:54 PM
256kj
70rpm
51%
19mph
Saturday 3/28/20 @ 3:58 PM
299kj
64rpm
47%
17mph
Saturday 3/28/20 @ 3:55 PM
✅
358kj
79rpm
45%
18mph
Tuesday 3/17/20 @ 1:59 PM
233kj
68rpm
49%
18mph
Sunday 3/15/20 @ 10:23 PM
✅
241kj
79rpm
45%
18mph
Thursday 1/23/20 @ 2:14 PM
255kj
73rpm
48%
19mph
Friday 1/17/20 @ 1:28 AM
✅
259kj
74rpm
48%
19mph
Wednesday 6/20/18 @ 11:53 AM
✅
496kj
80rpm
50%
21mph
Wednesday 6/20/18 @ 11:54 AM
314kj
78rpm
43%
17mph
Tuesday 2/13/18 @ 1:30 PM
✅
170kj
75rpm
47%
19mph
Tuesday 3/27/18 @ 12:55 PM
kj
rpm
%
0mph
Monday 9/18/17 @ 12:18 PM
✅
305kj
77rpm
50%
20mph
Monday 6/19/17 @ 12:24 AM
kj
rpm
%
0mph
Wednesday 6/28/17 @ 1:43 PM
✅
275kj
80rpm
46%
19mph
Tuesday 7/11/17 @ 2:40 PM
kj
rpm
%
0mph
Tuesday 7/4/17 @ 1:49 PM
✅
277kj
76rpm
48%
19mph
Wednesday 3/15/17 @ 3:0 PM
kj
rpm
%
0mph
Workouts
331
kj
Thursday 11/26/20
256
kj
Saturday 6/13/20
233
kj
Tuesday 3/17/20