Shake and Bake
Workouts
Saturday 4/6/19 @ 2:33 PM
✅
149kj
76rpm
49%
20mph
Tuesday 2/12/19 @ 4:18 PM
84kj
78rpm
38%
15mph
Thursday 12/13/18 @ 1:30 PM
✅
162kj
69rpm
49%
18mph
Tuesday 12/18/18 @ 4:10 PM
107kj
75rpm
39%
15mph
Friday 1/5/18 @ 1:37 PM
✅
164kj
82rpm
43%
18mph
Sunday 8/26/18 @ 3:5 PM
75kj
78rpm
32%
13mph
Tuesday 4/24/18 @ 12:35 PM
✅
275kj
76rpm
48%
19mph
Friday 4/6/18 @ 3:27 PM
142kj
73rpm
38%
15mph
Tuesday 2/13/18 @ 5:1 AM
✅
69kj
83rpm
40%
17mph
Wednesday 4/18/18 @ 9:31 PM
52kj
79rpm
36%
15mph
Thursday 6/1/17 @ 12:27 PM
✅
251kj
76rpm
46%
19mph
Wednesday 4/11/18 @ 9:57 PM
120kj
79rpm
32%
14mph