Shake and Bake
Workouts
Sunday 2/27/22 @ 1:59 PM
321kj
76rpm
43%
17mph
Saturday 2/26/22 @ 6:6 PM
✅
361kj
85rpm
42%
18mph
Thursday 7/29/21 @ 2:42 PM
✅
189kj
75rpm
49%
19mph
Tuesday 6/22/21 @ 12:42 PM
168kj
75rpm
47%
18mph
Monday 4/5/21 @ 1:32 PM
411kj
77rpm
47%
19mph
Wednesday 3/31/21 @ 11:49 AM
✅
432kj
79rpm
47%
19mph
Wednesday 1/6/21 @ 2:51 PM
59kj
65rpm
45%
16mph
Sunday 12/20/20 @ 7:46 PM
✅
69kj
88rpm
38%
17mph
Sunday 12/13/20 @ 6:30 PM
394kj
70rpm
49%
19mph
Monday 12/14/20 @ 12:55 PM
✅
503kj
74rpm
53%
21mph
Friday 8/14/20 @ 6:17 PM
✅
331kj
73rpm
53%
21mph
Saturday 8/15/20 @ 2:19 PM
267kj
80rpm
46%
19mph
Saturday 7/18/20 @ 1:51 PM
✅
346kj
80rpm
51%
21mph
Sunday 7/19/20 @ 3:2 PM
335kj
79rpm
51%
21mph
Saturday 6/13/20 @ 4:58 PM
286kj
74rpm
49%
20mph
Saturday 6/13/20 @ 5:2 PM
✅
378kj
74rpm
56%
22mph
Friday 7/20/18 @ 12:27 PM
✅
217kj
83rpm
48%
21mph
Tuesday 12/24/19 @ 7:15 PM
212kj
77rpm
50%
20mph
Saturday 2/2/19 @ 3:0 PM
✅
270kj
75rpm
48%
19mph
Saturday 2/2/19 @ 2:14 PM
222kj
78rpm
44%
17mph
Workouts
394
kj
Sunday 12/13/20
286
kj
Saturday 6/13/20