Shake and Bake
Workouts
Tuesday 8/23/22 @ 2:37 PM
160kj
72rpm
47%
18mph
Thursday 7/28/22 @ 1:57 PM
✅
165kj
80rpm
45%
18mph
Saturday 5/11/19 @ 1:57 PM
✅
654kj
77rpm
46%
19mph
Tuesday 1/5/21 @ 3:22 PM
kj
rpm
%
0mph
Friday 1/5/18 @ 1:37 PM
✅
164kj
82rpm
43%
18mph
Saturday 11/14/20 @ 2:54 PM
103kj
85rpm
34%
15mph
Sunday 5/31/20 @ 1:56 PM
✅
313kj
77rpm
50%
20mph
Sunday 5/31/20 @ 1:56 PM
266kj
81rpm
46%
19mph
Tuesday 3/17/20 @ 1:59 PM
233kj
68rpm
49%
18mph
Sunday 3/15/20 @ 10:27 PM
✅
307kj
87rpm
45%
20mph
Thursday 1/23/20 @ 2:14 PM
255kj
73rpm
48%
19mph
Friday 1/17/20 @ 1:19 PM
✅
264kj
83rpm
44%
19mph
Thursday 8/22/19 @ 1:53 PM
✅
232kj
84rpm
49%
21mph
Thursday 8/22/19 @ 1:52 PM
179kj
96rpm
40%
19mph
Thursday 8/22/19 @ 1:29 PM
✅
215kj
77rpm
50%
20mph
Thursday 8/22/19 @ 1:25 PM
178kj
88rpm
42%
19mph
Wednesday 6/26/19 @ 7:19 PM
✅
291kj
75rpm
49%
20mph
Tuesday 6/25/19 @ 12:18 AM
276kj
81rpm
46%
19mph
Saturday 6/30/18 @ 8:12 PM
✅
332kj
81rpm
49%
21mph
Monday 7/2/18 @ 11:36 AM
231kj
83rpm
42%
18mph
Workouts
266
kj
Sunday 5/31/20
233
kj
Tuesday 3/17/20
178
kj
Thursday 8/22/19