Shake and Bake
Workouts
Tuesday 3/15/22 @ 11:10 PM
11kj
82rpm
33%
14mph
Friday 4/1/22 @ 2:16 PM
✅
154kj
78rpm
49%
20mph
Sunday 3/20/22 @ 1:59 PM
232kj
71rpm
47%
18mph
Monday 3/28/22 @ 2:43 PM
✅
284kj
73rpm
50%
19mph
Thursday 11/26/20 @ 3:57 PM
✅
393kj
74rpm
48%
19mph
Thursday 11/26/20 @ 4:30 PM
1kj
85rpm
38%
16mph
Monday 3/25/19 @ 2:5 PM
✅
85kj
81rpm
44%
19mph
Friday 6/28/19 @ 1:47 PM
79kj
86rpm
41%
18mph
Tuesday 3/17/20 @ 1:59 PM
233kj
68rpm
49%
18mph
Tuesday 3/17/20 @ 2:43 PM
✅
289kj
82rpm
47%
20mph
Thursday 1/23/20 @ 2:14 PM
255kj
73rpm
48%
19mph
Tuesday 1/21/20 @ 3:5 PM
✅
310kj
78rpm
50%
20mph
Saturday 11/16/19 @ 2:58 PM
405kj
71rpm
49%
19mph
Saturday 11/16/19 @ 2:51 PM
✅
437kj
80rpm
48%
20mph
Saturday 2/9/19 @ 2:56 PM
✅
537kj
77rpm
47%
19mph
Sunday 2/10/19 @ 4:17 PM
507kj
79rpm
45%
19mph
Saturday 2/2/19 @ 3:0 PM
✅
270kj
75rpm
48%
19mph
Tuesday 2/5/19 @ 2:30 PM
261kj
79rpm
46%
19mph
Sunday 9/23/18 @ 7:20 PM
✅
404kj
82rpm
53%
22mph
Monday 9/24/18 @ 2:33 PM
299kj
73rpm
52%
20mph
Workouts
233
kj
Tuesday 3/17/20
405
kj
Saturday 11/16/19