Shake and Bake
Workouts
Wednesday 10/6/21 @ 8:25 PM
5kj
40rpm
36%
8mph
Monday 8/28/23 @ 9:39 PM
✅
87kj
74rpm
29%
12mph
Monday 8/19/19 @ 1:28 PM
✅
236kj
80rpm
51%
21mph
Sunday 9/8/19 @ 1:39 PM
kj
rpm
%
0mph
Friday 5/17/19 @ 4:27 PM
✅
262kj
75rpm
48%
19mph
Friday 5/24/19 @ 1:24 PM
137kj
65rpm
40%
14mph
Friday 3/15/19 @ 1:31 PM
✅
235kj
72rpm
46%
18mph
Sunday 3/17/19 @ 3:57 PM
105kj
63rpm
37%
13mph
Saturday 2/2/19 @ 3:0 PM
✅
270kj
75rpm
48%
19mph
Sunday 2/3/19 @ 5:28 PM
124kj
62rpm
38%
13mph
Wednesday 8/1/18 @ 3:3 PM
✅
215kj
67rpm
57%
20mph
Thursday 10/18/18 @ 9:57 PM
116kj
58rpm
49%
16mph
Thursday 5/31/18 @ 12:36 PM
✅
192kj
79rpm
47%
20mph
Saturday 6/2/18 @ 3:24 PM
73kj
72rpm
35%
14mph
Workouts
105
kj
Sunday 3/17/19