Shake and Bake
Workouts
Wednesday 5/20/20 @ 2:14 PM
✅
288kj
74rpm
50%
20mph
Sunday 5/10/20 @ 5:29 PM
186kj
68rpm
44%
16mph
Thursday 1/23/20 @ 2:14 PM
✅
255kj
73rpm
48%
19mph
Friday 4/3/20 @ 8:56 PM
187kj
64rpm
45%
16mph
Monday 3/25/19 @ 2:5 PM
✅
85kj
81rpm
44%
19mph
Friday 10/18/19 @ 10:44 AM
47kj
69rpm
39%
15mph
Saturday 2/9/19 @ 2:56 PM
✅
537kj
77rpm
47%
19mph
Monday 2/11/19 @ 12:43 AM
388kj
70rpm
45%
17mph
Saturday 2/2/19 @ 3:0 PM
✅
270kj
75rpm
48%
19mph
Saturday 2/2/19 @ 12:16 AM
231kj
67rpm
48%
18mph
Tuesday 10/30/18 @ 12:52 PM
✅
277kj
73rpm
50%
19mph
Thursday 11/1/18 @ 1:18 AM
213kj
71rpm
46%
17mph
Sunday 7/1/18 @ 2:56 PM
✅
435kj
80rpm
47%
20mph
Sunday 7/1/18 @ 2:55 PM
325kj
73rpm
45%
17mph
Friday 12/15/17 @ 5:27 PM
✅
297kj
75rpm
50%
20mph
Thursday 3/8/18 @ 2:25 AM
201kj
76rpm
42%
17mph
Sunday 12/24/17 @ 4:44 PM
✅
390kj
76rpm
47%
19mph
Sunday 1/14/18 @ 5:9 PM
241kj
71rpm
40%
15mph
Sunday 8/6/17 @ 2:53 PM
✅
293kj
84rpm
45%
20mph
Friday 11/3/17 @ 2:36 AM
105kj
67rpm
34%
12mph
Workouts
186
kj
Sunday 5/10/20