Shake and Bake
Workouts
Saturday 12/21/19 @ 4:45 PM
359kj
72rpm
47%
18mph
Sunday 4/11/21 @ 2:16 PM
✅
486kj
83rpm
48%
20mph
Saturday 1/18/20 @ 2:57 PM
385kj
73rpm
47%
19mph
Sunday 3/14/21 @ 2:49 PM
✅
496kj
79rpm
50%
20mph
Thursday 11/26/20 @ 3:57 PM
393kj
74rpm
48%
19mph
Thursday 11/26/20 @ 3:55 PM
✅
400kj
90rpm
42%
19mph
Saturday 7/18/20 @ 1:51 PM
346kj
80rpm
51%
21mph
Wednesday 7/15/20 @ 11:27 PM
✅
346kj
162rpm
0%
0mph
Saturday 5/30/20 @ 1:57 PM
✅
312kj
78rpm
49%
20mph
Sunday 5/31/20 @ 2:42 PM
296kj
145rpm
0%
0mph
Wednesday 5/20/20 @ 2:14 PM
✅
288kj
74rpm
50%
20mph
Sunday 5/10/20 @ 5:40 PM
206kj
149rpm
0%
0mph
Saturday 3/28/20 @ 3:58 PM
✅
299kj
64rpm
47%
17mph
Sunday 3/29/20 @ 2:36 PM
247kj
0rpm
0%
0mph
Monday 3/25/19 @ 2:5 PM
✅
85kj
81rpm
44%
19mph
Monday 3/11/19 @ 9:44 AM
46kj
0rpm
0%
0mph
Tuesday 3/17/20 @ 1:59 PM
✅
233kj
68rpm
49%
18mph
Monday 3/16/20 @ 8:44 AM
163kj
0rpm
0%
0mph
Thursday 1/23/20 @ 2:14 PM
✅
255kj
73rpm
48%
19mph
Saturday 1/18/20 @ 3:19 PM
166kj
0rpm
0%
0mph
Workouts
359
kj
Saturday 12/21/19
385
kj
Saturday 1/18/20
393
kj
Thursday 11/26/20
346
kj
Saturday 7/18/20
296
kj
Sunday 5/31/20
206
kj
Sunday 5/10/20
163
kj
Monday 3/16/20