Shake and Bake

Workouts

Tuesday 7/6/21 @ 3:55 PM
179kj
74rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:23 AM
βœ…
184kj
75rpm
41%
16mph
Wednesday 2/17/21 @ 4:44 PM
βœ…
219kj
80rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:24 AM
194kj
79rpm
40%
17mph
Saturday 1/30/21 @ 12:25 PM
202kj
76rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
βœ…
202kj
75rpm
43%
17mph
Wednesday 1/13/21 @ 1:23 PM
βœ…
187kj
67rpm
46%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:27 AM
173kj
69rpm
42%
16mph
Tuesday 1/5/21 @ 12:35 PM
βœ…
220kj
67rpm
48%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 1/7/21 @ 5:43 PM
167kj
66rpm
43%
15mph
Saturday 10/10/20 @ 1:49 PM
βœ…
209kj
59rpm
51%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 11/4/20 @ 7:40 PM
198kj
66rpm
46%
16mph
Thursday 10/15/20 @ 4:51 PM
196kj
74rpm
44%
17mph
30 min Hamilton Ride
Robin ArzΓ³n
Wednesday 10/14/20 @ 11:29 PM
βœ…
230kj
80rpm
44%
18mph
Thursday 9/10/20 @ 3:25 PM
βœ…
277kj
72rpm
50%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:28 PM
207kj
75rpm
43%
17mph
Saturday 8/8/20 @ 4:54 PM
βœ…
236kj
79rpm
44%
18mph
30 min 90s Ride
Cody Rigsby
Tuesday 9/1/20 @ 12:16 PM
176kj
76rpm
40%
16mph
Friday 8/7/20 @ 2:37 PM
βœ…
155kj
72rpm
46%
18mph
20 min Groove Ride
Cody Rigsby
Thursday 8/20/20 @ 3:36 PM
114kj
69rpm
43%
16mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
179 kj
Tuesday 7/6/21
βœ… 184 kj
Friday 1/17/20
30 min Pop Ride
Cody Rigsby
βœ… 219 kj
Wednesday 2/17/21
194 kj
Wednesday 2/17/21
30 min Britney Spears Ride
Cody Rigsby
202 kj
Saturday 1/30/21
βœ… 202 kj
Wednesday 7/15/20
30 min Pop Ride
Cody Rigsby
βœ… 187 kj
Wednesday 1/13/21
173 kj
Wednesday 1/13/21
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 220 kj
Tuesday 1/5/21
167 kj
Thursday 1/7/21
30 min World Mental Health Day Ride
Kendall Toole
βœ… 209 kj
Saturday 10/10/20
198 kj
Wednesday 11/4/20
30 min Hamilton Ride
Robin ArzΓ³n
196 kj
Thursday 10/15/20
βœ… 230 kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
βœ… 277 kj
Thursday 9/10/20
207 kj
Thursday 9/10/20
30 min 90s Ride
Cody Rigsby
βœ… 236 kj
Saturday 8/8/20
176 kj
Tuesday 9/1/20
20 min Groove Ride
Cody Rigsby
βœ… 155 kj
Friday 8/7/20
114 kj
Thursday 8/20/20