Shake and Bake
Workouts
Saturday 7/3/21 @ 7:14 PM
101kj
76rpm
42%
17mph
Friday 7/9/21 @ 7:38 PM
✅
121kj
73rpm
45%
18mph
Thursday 8/13/20 @ 3:54 PM
✅
217kj
77rpm
44%
17mph
Saturday 12/5/20 @ 8:9 PM
207kj
75rpm
43%
17mph
Saturday 11/14/20 @ 1:30 PM
250kj
66rpm
51%
18mph
Monday 3/1/21 @ 10:9 PM
✅
252kj
76rpm
45%
18mph
Wednesday 1/27/21 @ 1:13 PM
✅
50kj
89rpm
33%
15mph
Wednesday 1/27/21 @ 12:37 AM
48kj
83rpm
33%
14mph
Tuesday 12/8/20 @ 1:7 PM
131kj
66rpm
46%
17mph
Wednesday 12/9/20 @ 1:14 AM
✅
159kj
70rpm
47%
18mph
Tuesday 12/8/20 @ 12:34 PM
191kj
75rpm
42%
16mph
Monday 12/7/20 @ 10:0 PM
✅
230kj
77rpm
43%
17mph
Sunday 7/26/20 @ 4:50 PM
87kj
77rpm
39%
16mph
Saturday 7/25/20 @ 5:40 PM
✅
104kj
88rpm
38%
17mph
Workouts
101
kj
Saturday 7/3/21
48
kj
Wednesday 1/27/21