Shake and Bake
Workouts
Wednesday 9/8/21 @ 1:13 PM
✅
158kj
71rpm
47%
17mph
Tuesday 5/18/21 @ 12:2 AM
89kj
55rpm
47%
14mph
Sunday 5/30/21 @ 7:20 PM
✅
150kj
79rpm
43%
17mph
Friday 6/11/21 @ 1:43 AM
109kj
58rpm
48%
15mph
Thursday 6/3/21 @ 3:10 PM
✅
138kj
69rpm
45%
17mph
Sunday 6/6/21 @ 11:24 PM
100kj
55rpm
48%
14mph
Sunday 4/11/21 @ 4:38 PM
✅
248kj
72rpm
47%
18mph
Thursday 4/8/21 @ 11:39 PM
165kj
50rpm
53%
15mph
Friday 11/13/20 @ 9:55 PM
214kj
71rpm
46%
17mph
Saturday 11/14/20 @ 9:43 PM
✅
237kj
50rpm
61%
18mph
Saturday 10/10/20 @ 3:30 PM
176kj
67rpm
41%
15mph
Sunday 10/4/20 @ 3:22 AM
✅
203kj
53rpm
56%
17mph
Thursday 7/23/20 @ 3:46 PM
✅
200kj
78rpm
42%
17mph
Thursday 7/16/20 @ 9:13 PM
197kj
66rpm
48%
16mph
Saturday 2/1/20 @ 1:46 PM
177kj
54rpm
48%
14mph
Sunday 4/19/20 @ 8:50 PM
✅
226kj
51rpm
60%
18mph
Monday 4/6/20 @ 4:44 PM
193kj
69rpm
43%
16mph
Saturday 4/18/20 @ 1:4 AM
✅
201kj
54rpm
55%
16mph
Friday 3/27/20 @ 2:53 PM
196kj
72rpm
43%
16mph
Friday 4/17/20 @ 1:7 AM
✅
204kj
50rpm
59%
17mph
Workouts
176
kj
Saturday 10/10/20