Shake and Bake

Workouts

Thursday 8/3/23 @ 5:10 PM
✅
246kj
68rpm
49%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/5/23 @ 11:16 AM
190kj
69rpm
43%
16mph
Wednesday 7/12/23 @ 2:6 PM
✅
274kj
74rpm
48%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 1/7/21 @ 3:10 AM
175kj
76rpm
40%
16mph
Wednesday 9/29/21 @ 9:32 AM
✅
123kj
66rpm
44%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 6/26/21 @ 2:5 AM
93kj
76rpm
36%
14mph
Tuesday 7/13/21 @ 5:30 PM
✅
206kj
77rpm
41%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Monday 8/2/21 @ 1:36 AM
172kj
86rpm
36%
16mph
Thursday 3/4/21 @ 12:0 PM
✅
153kj
73rpm
47%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 2/20/21 @ 10:24 PM
71kj
73rpm
34%
13mph
Thursday 7/23/20 @ 3:46 PM
200kj
78rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 2:32 AM
✅
219kj
78rpm
43%
17mph
Monday 7/6/20 @ 9:59 PM
✅
140kj
81rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 7/5/20 @ 7:56 PM
128kj
83rpm
38%
16mph
Thursday 5/14/20 @ 10:46 PM
✅
140kj
83rpm
40%
17mph
20 min Hip Hop Ride
Robin Arzón
Friday 4/17/20 @ 10:16 PM
111kj
86rpm
35%
15mph
Wednesday 3/18/20 @ 7:51 PM
✅
201kj
78rpm
41%
17mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 2:31 AM
163kj
85rpm
36%
15mph
Wednesday 2/12/20 @ 8:37 PM
✅
207kj
75rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 3:1 AM
204kj
80rpm
41%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 246 kj
Thursday 8/3/23
190 kj
Wednesday 7/5/23
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 274 kj
Wednesday 7/12/23
175 kj
Thursday 1/7/21
20 min Pop Ride
Cody Rigsby
✅ 123 kj
Wednesday 9/29/21
93 kj
Saturday 6/26/21
30 min Spice Girls Ride
Leanne Hainsby
✅ 206 kj
Tuesday 7/13/21
172 kj
Monday 8/2/21
20 min Pop Ride
Cody Rigsby
✅ 153 kj
Thursday 3/4/21
71 kj
Saturday 2/20/21
30 min Britney Spears Ride
Cody Rigsby
200 kj
Thursday 7/23/20
✅ 219 kj
Friday 7/17/20
20 min Pop Ride
Cody Rigsby
✅ 140 kj
Monday 7/6/20
128 kj
Sunday 7/5/20
20 min Hip Hop Ride
Robin Arzón
✅ 140 kj
Thursday 5/14/20
111 kj
Friday 4/17/20
30 min Together We Go Far Ride
Robin Arzón
✅ 201 kj
Wednesday 3/18/20
163 kj
Tuesday 3/17/20
30 min XOXO, Cody
Cody Rigsby
✅ 207 kj
Wednesday 2/12/20
204 kj
Thursday 2/6/20