Shake and Bake
Workouts
Wednesday 9/8/21 @ 1:13 PM
✅
158kj
71rpm
47%
17mph
Monday 4/26/21 @ 11:46 PM
128kj
74rpm
43%
17mph
Sunday 3/14/21 @ 6:46 PM
✅
152kj
69rpm
48%
17mph
Sunday 3/7/21 @ 2:0 PM
147kj
70rpm
47%
18mph
Friday 11/13/20 @ 9:55 PM
✅
214kj
71rpm
46%
17mph
Friday 11/20/20 @ 10:23 PM
181kj
76rpm
41%
16mph
Thursday 12/17/20 @ 10:1 PM
133kj
76rpm
42%
17mph
Tuesday 12/29/20 @ 5:0 PM
✅
144kj
81rpm
42%
17mph
Thursday 9/10/20 @ 3:28 PM
✅
201kj
74rpm
43%
17mph
Sunday 9/13/20 @ 7:24 PM
178kj
74rpm
41%
16mph
Friday 7/24/20 @ 3:9 PM
✅
149kj
76rpm
44%
17mph
Saturday 8/15/20 @ 3:44 PM
129kj
76rpm
42%
17mph
Thursday 7/23/20 @ 3:46 PM
200kj
78rpm
42%
17mph
Wednesday 7/15/20 @ 11:21 PM
✅
205kj
79rpm
42%
17mph
Friday 3/27/20 @ 2:53 PM
✅
196kj
72rpm
43%
16mph
Saturday 3/14/20 @ 5:38 PM
155kj
70rpm
41%
15mph
Wednesday 3/18/20 @ 7:51 PM
✅
201kj
78rpm
41%
17mph
Thursday 3/19/20 @ 5:53 PM
171kj
81rpm
38%
16mph
Saturday 3/7/20 @ 1:20 PM
✅
141kj
75rpm
43%
17mph
Thursday 3/5/20 @ 12:25 AM
116kj
76rpm
40%
16mph
Workouts
133
kj
Thursday 12/17/20
200
kj
Thursday 7/23/20
171
kj
Thursday 3/19/20