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Shake and Bake
coyote1977
Yukon, OK
9 🔥
Beat 5150ncali
VS
5150ncali
RecallGascon
0
Beat coyote1977
Workouts
Friday 4/9/21 @ 12:29 AM
✅
241
kj
80
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 2/16/21 @ 1:36 AM
88
kj
76
rpm
26
%
11
mph
Monday 3/22/21 @ 12:59 AM
✅
116
kj
84
rpm
41
%
18
mph
15 min Intro to HIIT Ride
Olivia Amato
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Share
Tuesday 1/12/21 @ 2:14 PM
47
kj
71
rpm
32
%
12
mph
Saturday 2/29/20 @ 5:39 PM
✅
587
kj
85
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 2/23/21 @ 3:41 AM
176
kj
75
rpm
26
%
11
mph
Sunday 8/2/20 @ 8:8 PM
✅
265
kj
84
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 2/8/21 @ 4:15 PM
101
kj
76
rpm
30
%
12
mph
Tuesday 7/9/19 @ 2:12 AM
✅
367
kj
82
rpm
44
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 3:25 PM
278
kj
76
rpm
41
%
16
mph
Wednesday 10/23/19 @ 2:10 AM
✅
217
kj
91
rpm
38
%
17
mph
30 min Low Impact Ride
Kendall Toole
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Share
Saturday 9/5/20 @ 12:40 AM
92
kj
72
rpm
31
%
12
mph
Thursday 8/1/19 @ 2:12 AM
✅
294
kj
80
rpm
48
%
20
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Share
Thursday 9/3/20 @ 1:41 AM
76
kj
72
rpm
28
%
11
mph
Wednesday 4/8/20 @ 1:49 AM
✅
325
kj
85
rpm
48
%
20
mph
30 min Metal Ride
Kendall Toole
View Class
Share
Thursday 4/16/20 @ 3:33 AM
130
kj
72
rpm
36
%
14
mph
Friday 8/2/19 @ 2:44 AM
✅
112
kj
82
rpm
41
%
17
mph
15 min 80s Ride
Hannah Corbin
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Share
Tuesday 1/21/20 @ 2:52 AM
78
kj
85
rpm
35
%
15
mph
coyote1977
Yukon, OK
9 🔥
Beat 5150ncali
VS
5150ncali
RecallGascon
0
Beat coyote1977
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
241
kj
Friday 4/9/21
88
kj
Tuesday 2/16/21
15 min Intro to HIIT Ride
Olivia Amato
View Class
Share
✅
116
kj
Monday 3/22/21
47
kj
Tuesday 1/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
587
kj
Saturday 2/29/20
176
kj
Tuesday 2/23/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
265
kj
Sunday 8/2/20
101
kj
Monday 2/8/21
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
367
kj
Tuesday 7/9/19
278
kj
Thursday 7/4/19
30 min Low Impact Ride
Kendall Toole
View Class
Share
✅
217
kj
Wednesday 10/23/19
92
kj
Saturday 9/5/20
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
294
kj
Thursday 8/1/19
76
kj
Thursday 9/3/20
30 min Metal Ride
Kendall Toole
View Class
Share
✅
325
kj
Wednesday 4/8/20
130
kj
Thursday 4/16/20
15 min 80s Ride
Hannah Corbin
View Class
Share
✅
112
kj
Friday 8/2/19
78
kj
Tuesday 1/21/20