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Shake and Bake
courts_r
Calgary
8
Beat detectivemashes
VS
detectivemashes
Port Saint Lucie FL
21 🔥
Beat courts_r
Workouts
Next Workouts
Wednesday 3/24/21 @ 10:33 PM
192
kj
79
rpm
40
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
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Tuesday 3/23/21 @ 11:21 PM
✅
208
kj
72
rpm
44
%
17
mph
Tuesday 3/9/21 @ 11:27 PM
215
kj
87
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 3/9/21 @ 3:9 PM
✅
256
kj
69
rpm
42
%
16
mph
Monday 3/1/21 @ 11:27 PM
241
kj
87
rpm
32
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 3/3/21 @ 2:49 PM
✅
267
kj
72
rpm
39
%
15
mph
Friday 2/26/21 @ 11:10 PM
327
kj
84
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 3/1/21 @ 5:4 PM
✅
330
kj
72
rpm
39
%
15
mph
Wednesday 2/24/21 @ 11:26 PM
231
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
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Friday 2/26/21 @ 2:3 PM
✅
265
kj
74
rpm
40
%
16
mph
Monday 2/22/21 @ 10:56 PM
237
kj
89
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/24/21 @ 2:35 PM
✅
251
kj
77
rpm
36
%
15
mph
Friday 2/12/21 @ 11:23 PM
299
kj
86
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 3:7 PM
✅
315
kj
69
rpm
40
%
15
mph
Tuesday 2/9/21 @ 12:27 AM
228
kj
85
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 11:18 PM
✅
251
kj
75
rpm
39
%
16
mph
Sunday 1/31/21 @ 6:37 PM
246
kj
79
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 1:44 PM
✅
288
kj
70
rpm
43
%
16
mph
Thursday 9/3/20 @ 10:24 PM
167
kj
80
rpm
37
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Tuesday 1/21/20 @ 12:6 AM
✅
206
kj
65
rpm
47
%
17
mph
Next Workouts
courts_r
Calgary
8
Beat detectivemashes
VS
detectivemashes
Port Saint Lucie FL
21 🔥
Beat courts_r
Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
192
kj
Wednesday 3/24/21
✅
208
kj
Tuesday 3/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
215
kj
Tuesday 3/9/21
✅
256
kj
Tuesday 3/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
241
kj
Monday 3/1/21
✅
267
kj
Wednesday 3/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
327
kj
Friday 2/26/21
✅
330
kj
Monday 3/1/21
45 min Power Zone Ride
Denis Morton
View Class
Share
231
kj
Wednesday 2/24/21
✅
265
kj
Friday 2/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
237
kj
Monday 2/22/21
✅
251
kj
Wednesday 2/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
299
kj
Friday 2/12/21
✅
315
kj
Monday 2/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
228
kj
Tuesday 2/9/21
✅
251
kj
Monday 2/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
246
kj
Sunday 1/31/21
✅
288
kj
Tuesday 2/2/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
167
kj
Thursday 9/3/20
✅
206
kj
Tuesday 1/21/20
Next Workouts