Shake and Bake

Workouts

Tuesday 5/9/23 @ 10:43 PM
137kj
84rpm
33%
14mph
30 min Taylor Swift Midnights Ride
Ally Love
Thursday 11/30/23 @ 4:55 PM
✅
150kj
71rpm
39%
15mph
Saturday 7/23/22 @ 4:38 PM
173kj
74rpm
41%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 9/12/22 @ 3:45 PM
✅
178kj
71rpm
43%
16mph
Friday 2/4/22 @ 4:49 PM
✅
178kj
66rpm
43%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 3/29/22 @ 8:9 PM
142kj
46rpm
48%
12mph
Wednesday 12/22/21 @ 5:0 PM
150kj
78rpm
37%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/30/21 @ 6:25 PM
✅
154kj
76rpm
38%
15mph
Thursday 11/19/20 @ 11:40 PM
✅
190kj
78rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 7:54 PM
188kj
73rpm
43%
16mph

Workouts

30 min Taylor Swift Midnights Ride
Ally Love
137 kj
Tuesday 5/9/23
✅ 150 kj
Thursday 11/30/23
30 min Lizzo Two for One Ride
Jess & Robin
173 kj
Saturday 7/23/22
✅ 178 kj
Monday 9/12/22
30 min Intervals & Arms Ride
Cody Rigsby
✅ 178 kj
Friday 2/4/22
142 kj
Tuesday 3/29/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
150 kj
Wednesday 12/22/21
✅ 154 kj
Thursday 12/30/21
30 min Lizzo Ride
Robin Arzón
✅ 190 kj
Thursday 11/19/20
188 kj
Sunday 8/4/19