Shake and Bake

Workouts

Thursday 11/19/20 @ 12:32 AM
187kj
77rpm
41%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:21 PM
✅
205kj
79rpm
42%
17mph
Saturday 5/15/21 @ 5:55 PM
118kj
75rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Monday 4/26/21 @ 11:46 PM
✅
128kj
74rpm
43%
17mph
Thursday 2/4/21 @ 1:0 AM
✅
202kj
78rpm
41%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 2/4/21 @ 1:0 AM
201kj
76rpm
43%
17mph
Sunday 12/20/20 @ 7:16 PM
187kj
81rpm
39%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 4:4 PM
✅
201kj
78rpm
42%
17mph
Tuesday 12/8/20 @ 11:13 PM
✅
130kj
78rpm
40%
17mph
20 min 2000s Ride
Cody Rigsby
Wednesday 4/29/20 @ 10:22 PM
111kj
75rpm
40%
16mph
Tuesday 12/8/20 @ 12:0 AM
✅
163kj
76rpm
38%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/2/20 @ 11:50 PM
129kj
54rpm
42%
11mph
Thursday 11/19/20 @ 11:40 PM
✅
190kj
78rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 6:38 PM
183kj
78rpm
40%
16mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
187 kj
Thursday 11/19/20
✅ 205 kj
Wednesday 7/15/20
20 min Pop Ride
Cody Rigsby
118 kj
Saturday 5/15/21
✅ 128 kj
Monday 4/26/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 202 kj
Thursday 2/4/21
201 kj
Thursday 2/4/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
187 kj
Sunday 12/20/20
✅ 201 kj
Saturday 12/19/20
20 min 2000s Ride
Cody Rigsby
✅ 130 kj
Tuesday 12/8/20
111 kj
Wednesday 4/29/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 163 kj
Tuesday 12/8/20
129 kj
Wednesday 12/2/20
30 min Lizzo Ride
Robin Arzón
✅ 190 kj
Thursday 11/19/20
183 kj
Saturday 5/9/20