Shake and Bake
Workouts
Thursday 1/28/21 @ 11:39 PM
✅
263kj
59rpm
56%
18mph
Thursday 1/14/21 @ 1:54 PM
223kj
70rpm
47%
17mph
Wednesday 10/28/20 @ 12:18 AM
213kj
59rpm
51%
17mph
Thursday 11/5/20 @ 2:33 PM
✅
229kj
73rpm
45%
17mph
Saturday 9/12/20 @ 12:19 AM
231kj
59rpm
52%
17mph
Friday 9/11/20 @ 1:57 PM
✅
256kj
76rpm
47%
19mph
Wednesday 7/22/20 @ 12:58 AM
166kj
63rpm
52%
18mph
Sunday 7/26/20 @ 2:27 PM
✅
167kj
77rpm
45%
18mph
Saturday 7/18/20 @ 12:19 AM
✅
270kj
69rpm
51%
19mph
Wednesday 7/15/20 @ 11:21 PM
233kj
73rpm
47%
18mph
Wednesday 7/1/20 @ 12:33 AM
✅
172kj
75rpm
46%
18mph
Thursday 7/2/20 @ 1:4 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 12:52 AM
152kj
73rpm
45%
17mph
Thursday 4/30/20 @ 3:37 PM
✅
159kj
73rpm
47%
18mph
Wednesday 4/29/20 @ 11:49 PM
✅
216kj
72rpm
45%
17mph
Thursday 4/2/20 @ 1:54 PM
198kj
73rpm
43%
17mph
Thursday 4/23/20 @ 1:18 AM
121kj
84rpm
37%
16mph
Wednesday 4/22/20 @ 3:27 PM
✅
142kj
82rpm
41%
17mph
Thursday 4/16/20 @ 12:24 AM
144kj
56rpm
42%
12mph
Friday 4/10/20 @ 3:30 PM
✅
198kj
69rpm
44%
17mph
Workouts
233
kj
Wednesday 7/15/20