Shake and Bake
Workouts
Sunday 5/16/21 @ 4:42 PM
69kj
70rpm
33%
12mph
Wednesday 5/5/21 @ 2:43 PM
✅
108kj
73rpm
40%
15mph
Thursday 12/10/20 @ 12:29 AM
175kj
68rpm
40%
15mph
Thursday 12/10/20 @ 1:27 AM
✅
196kj
74rpm
42%
17mph
Wednesday 7/1/20 @ 10:2 PM
183kj
55rpm
49%
16mph
Thursday 8/27/20 @ 11:26 PM
✅
188kj
71rpm
44%
16mph
Friday 6/12/20 @ 10:3 PM
151kj
69rpm
41%
15mph
Tuesday 8/18/20 @ 2:8 PM
✅
189kj
75rpm
41%
16mph
Sunday 5/17/20 @ 3:40 AM
52kj
75rpm
36%
15mph
Monday 5/18/20 @ 2:24 PM
✅
56kj
78rpm
38%
16mph
Tuesday 5/5/20 @ 9:13 PM
✅
212kj
67rpm
45%
17mph
Sunday 5/3/20 @ 7:24 PM
210kj
68rpm
46%
17mph
Saturday 4/25/20 @ 5:5 AM
✅
195kj
68rpm
44%
16mph
Wednesday 4/22/20 @ 1:58 PM
178kj
73rpm
41%
16mph
Sunday 4/19/20 @ 4:29 AM
120kj
80rpm
38%
16mph
Monday 4/20/20 @ 2:54 PM
✅
120kj
76rpm
41%
16mph
Thursday 4/2/20 @ 10:30 PM
157kj
63rpm
43%
15mph
Thursday 4/2/20 @ 10:29 PM
✅
159kj
79rpm
37%
15mph
Wednesday 4/1/20 @ 12:1 AM
151kj
49rpm
52%
13mph
Wednesday 4/1/20 @ 12:0 AM
✅
168kj
66rpm
42%
15mph
Workouts
210
kj
Sunday 5/3/20
178
kj
Wednesday 4/22/20
157
kj
Thursday 4/2/20
151
kj
Wednesday 4/1/20