Shake and Bake

Workouts

Monday 1/18/21 @ 5:26 PM
158kj
77rpm
38%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/24/21 @ 8:19 PM
134kj
76rpm
36%
14mph
Friday 9/18/20 @ 1:56 AM
145kj
62rpm
39%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/14/20 @ 8:52 PM
149kj
77rpm
36%
15mph
Tuesday 9/15/20 @ 3:38 AM
101kj
74rpm
38%
15mph
20 min Groove Ride
Cody Rigsby
Tuesday 6/4/19 @ 10:46 PM
93kj
73rpm
37%
14mph
Friday 4/10/20 @ 6:17 AM
205kj
58rpm
52%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 8:1 PM
162kj
80rpm
37%
15mph
Friday 5/1/20 @ 3:3 AM
201kj
72rpm
43%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 1/23/20 @ 10:46 PM
157kj
75rpm
39%
15mph
Saturday 4/25/20 @ 5:5 AM
195kj
68rpm
44%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Tuesday 4/28/20 @ 9:46 PM
163kj
79rpm
37%
15mph
Thursday 4/23/20 @ 10:29 PM
180kj
68rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/23/20 @ 10:24 PM
213kj
78rpm
43%
17mph
Tuesday 4/21/20 @ 11:1 PM
237kj
63rpm
52%
18mph
30 min Pop Ride
Ally Love
Friday 2/14/20 @ 10:49 PM
161kj
75rpm
39%
15mph
Thursday 4/2/20 @ 10:30 PM
157kj
63rpm
43%
15mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 4/2/20 @ 10:27 PM
174kj
76rpm
40%
16mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
158 kj
Monday 1/18/21
134 kj
Friday 12/24/21
30 min Intervals & Arms Ride
Cody Rigsby
145 kj
Friday 9/18/20
149 kj
Tuesday 4/14/20
20 min Groove Ride
Cody Rigsby
101 kj
Tuesday 9/15/20
93 kj
Tuesday 6/4/19
30 min Lizzo Ride
Robin Arzón
205 kj
Friday 4/10/20
162 kj
Saturday 5/9/20
30 min Lady Gaga Ride
Cody Rigsby
201 kj
Friday 5/1/20
157 kj
Thursday 1/23/20
30 min Pop Ride: Live from Home
Robin Arzón
195 kj
Saturday 4/25/20
163 kj
Tuesday 4/28/20
30 min XOXO, Cody
Cody Rigsby
180 kj
Thursday 4/23/20
213 kj
Thursday 4/23/20
30 min Pop Ride
Ally Love
237 kj
Tuesday 4/21/20
161 kj
Friday 2/14/20
30 min Intervals & Arms Ride
Christine D'Ercole
157 kj
Thursday 4/2/20
174 kj
Thursday 4/2/20