Shake and Bake

Workouts

Thursday 12/10/20 @ 12:29 AM
175kj
68rpm
40%
15mph
30 min Nicki Minaj Ride
Ally Love
Sunday 12/13/20 @ 5:30 AM
βœ…
207kj
66rpm
47%
17mph
Friday 11/13/20 @ 9:59 PM
213kj
74rpm
44%
17mph
30 min BeyoncΓ© Ride
Ally Love
Monday 11/23/20 @ 12:15 AM
βœ…
225kj
67rpm
49%
18mph
Thursday 7/16/20 @ 2:36 AM
189kj
69rpm
43%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:28 PM
βœ…
239kj
68rpm
49%
18mph
Friday 8/14/20 @ 2:11 AM
205kj
73rpm
43%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:24 PM
βœ…
260kj
66rpm
53%
19mph
Tuesday 5/5/20 @ 9:13 PM
βœ…
212kj
67rpm
45%
17mph
30 min HIIT Ride: Live from Home
Leanne Hainsby
Saturday 5/30/20 @ 2:36 AM
196kj
63rpm
48%
17mph
Sunday 4/26/20 @ 3:14 PM
98kj
69rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/29/20 @ 12:37 AM
βœ…
182kj
69rpm
44%
16mph
Thursday 4/23/20 @ 10:29 PM
180kj
68rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/23/20 @ 10:29 PM
βœ…
290kj
63rpm
56%
20mph
Tuesday 4/21/20 @ 11:1 PM
237kj
63rpm
52%
18mph
30 min Pop Ride
Ally Love
Tuesday 4/21/20 @ 10:59 PM
βœ…
274kj
60rpm
57%
19mph
Saturday 4/4/20 @ 1:11 AM
βœ…
190kj
64rpm
47%
16mph
30 min EDM/Electronic Dance Ride
Jess King
Saturday 3/21/20 @ 1:27 AM
161kj
62rpm
44%
15mph
Wednesday 4/1/20 @ 12:1 AM
151kj
49rpm
52%
13mph
30 min Women of Rock Ride
Emma Lovewell
Tuesday 3/31/20 @ 11:59 PM
βœ…
239kj
62rpm
52%
18mph

Workouts

30 min Nicki Minaj Ride
Ally Love
175 kj
Thursday 12/10/20
βœ… 207 kj
Sunday 12/13/20
30 min BeyoncΓ© Ride
Ally Love
213 kj
Friday 11/13/20
βœ… 225 kj
Monday 11/23/20
30 min Britney Spears Ride
Cody Rigsby
189 kj
Thursday 7/16/20
βœ… 239 kj
Wednesday 7/15/20
30 min Prince Ride
Ally & Emma
205 kj
Friday 8/14/20
βœ… 260 kj
Wednesday 8/12/20
30 min HIIT Ride: Live from Home
Leanne Hainsby
βœ… 212 kj
Tuesday 5/5/20
196 kj
Saturday 5/30/20
30 min Pop Ride
Cody Rigsby
98 kj
Sunday 4/26/20
βœ… 182 kj
Wednesday 4/29/20
30 min XOXO, Cody
Cody Rigsby
180 kj
Thursday 4/23/20
βœ… 290 kj
Thursday 4/23/20
30 min Pop Ride
Ally Love
237 kj
Tuesday 4/21/20
βœ… 274 kj
Tuesday 4/21/20
30 min EDM/Electronic Dance Ride
Jess King
βœ… 190 kj
Saturday 4/4/20
161 kj
Saturday 3/21/20
30 min Women of Rock Ride
Emma Lovewell
151 kj
Wednesday 4/1/20
βœ… 239 kj
Tuesday 3/31/20