Shake and Bake

Workouts

Sunday 2/28/21 @ 4:1 PM
146kj
60rpm
42%
13mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 5:11 PM
257kj
84rpm
44%
19mph
Wednesday 2/17/21 @ 12:30 AM
143kj
64rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:28 AM
228kj
85rpm
41%
18mph
Saturday 1/16/21 @ 2:27 PM
150kj
66rpm
40%
14mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:30 AM
253kj
80rpm
44%
19mph
Wednesday 12/23/20 @ 3:25 AM
184kj
75rpm
40%
16mph
30 min Work It Out: Festive
Leanne Hainsby
Tuesday 12/22/20 @ 4:51 PM
239kj
85rpm
41%
18mph
Friday 11/13/20 @ 9:59 PM
213kj
74rpm
44%
17mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 2:58 PM
226kj
79rpm
43%
18mph
Thursday 7/16/20 @ 2:36 AM
189kj
69rpm
43%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:29 PM
270kj
74rpm
49%
19mph
Wednesday 7/1/20 @ 3:18 AM
185kj
64rpm
44%
16mph
30 min HIIT Ride: Live from Home
Leanne Hainsby
Thursday 5/14/20 @ 12:57 PM
242kj
65rpm
49%
18mph
Friday 6/12/20 @ 10:3 PM
151kj
69rpm
41%
15mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:59 PM
244kj
75rpm
45%
18mph
Friday 5/1/20 @ 3:3 AM
201kj
72rpm
43%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 1/21/20 @ 5:41 PM
245kj
73rpm
47%
18mph
Saturday 4/4/20 @ 1:11 AM
190kj
64rpm
47%
16mph
30 min EDM/Electronic Dance Ride
Jess King
Monday 3/23/20 @ 5:41 PM
252kj
75rpm
47%
18mph

Workouts

30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
146 kj
Sunday 2/28/21
257 kj
Wednesday 12/30/20
30 min Pop Ride
Cody Rigsby
143 kj
Wednesday 2/17/21
228 kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
150 kj
Saturday 1/16/21
253 kj
Thursday 12/31/20
30 min Work It Out: Festive
Leanne Hainsby
184 kj
Wednesday 12/23/20
239 kj
Tuesday 12/22/20
30 min Beyoncé Ride
Ally Love
213 kj
Friday 11/13/20
226 kj
Monday 11/16/20
30 min Britney Spears Ride
Cody Rigsby
189 kj
Thursday 7/16/20
270 kj
Wednesday 7/15/20
30 min HIIT Ride: Live from Home
Leanne Hainsby
185 kj
Wednesday 7/1/20
242 kj
Thursday 5/14/20
30 min Ricky Martin Ride
Cody Rigsby
151 kj
Friday 6/12/20
244 kj
Friday 6/12/20
30 min Lady Gaga Ride
Cody Rigsby
201 kj
Friday 5/1/20
245 kj
Tuesday 1/21/20
30 min EDM/Electronic Dance Ride
Jess King
190 kj
Saturday 4/4/20
252 kj
Monday 3/23/20