Shake and Bake
Workouts
Sunday 2/28/21 @ 4:1 PM
146kj
60rpm
42%
13mph
Wednesday 12/30/20 @ 5:11 PM
✅
257kj
84rpm
44%
19mph
Wednesday 2/17/21 @ 12:30 AM
143kj
64rpm
39%
14mph
Wednesday 2/17/21 @ 12:28 AM
✅
228kj
85rpm
41%
18mph
Saturday 1/16/21 @ 2:27 PM
150kj
66rpm
40%
14mph
Thursday 12/31/20 @ 12:30 AM
✅
253kj
80rpm
44%
19mph
Wednesday 12/23/20 @ 3:25 AM
184kj
75rpm
40%
16mph
Tuesday 12/22/20 @ 4:51 PM
✅
239kj
85rpm
41%
18mph
Friday 11/13/20 @ 9:59 PM
213kj
74rpm
44%
17mph
Monday 11/16/20 @ 2:58 PM
✅
226kj
79rpm
43%
18mph
Thursday 7/16/20 @ 2:36 AM
189kj
69rpm
43%
16mph
Wednesday 7/15/20 @ 11:29 PM
✅
270kj
74rpm
49%
19mph
Wednesday 7/1/20 @ 3:18 AM
185kj
64rpm
44%
16mph
Thursday 5/14/20 @ 12:57 PM
✅
242kj
65rpm
49%
18mph
Friday 6/12/20 @ 10:3 PM
151kj
69rpm
41%
15mph
Friday 6/12/20 @ 9:59 PM
✅
244kj
75rpm
45%
18mph
Friday 5/1/20 @ 3:3 AM
201kj
72rpm
43%
16mph
Tuesday 1/21/20 @ 5:41 PM
✅
245kj
73rpm
47%
18mph
Saturday 4/4/20 @ 1:11 AM
190kj
64rpm
47%
16mph
Monday 3/23/20 @ 5:41 PM
✅
252kj
75rpm
47%
18mph
Workouts
146
kj
Sunday 2/28/21
150
kj
Saturday 1/16/21
184
kj
Wednesday 12/23/20
189
kj
Thursday 7/16/20
185
kj
Wednesday 7/1/20
190
kj
Saturday 4/4/20