Shake and Bake

Workouts

Tuesday 3/9/21 @ 4:28 AM
143kj
64rpm
40%
14mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 3:18 AM
kj
rpm
%
0mph
Sunday 2/28/21 @ 4:1 PM
146kj
60rpm
42%
13mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Tuesday 1/5/21 @ 12:21 AM
218kj
81rpm
42%
17mph
Tuesday 8/11/20 @ 10:3 PM
250kj
62rpm
43%
15mph
45 min Pop Ride
Cody Rigsby
Thursday 12/3/20 @ 12:21 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 9:59 PM
213kj
74rpm
44%
17mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:25 AM
kj
rpm
%
0mph
Friday 9/18/20 @ 1:56 AM
145kj
62rpm
39%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 4/6/20 @ 2:46 PM
136kj
60rpm
40%
13mph
Sunday 4/19/20 @ 10:33 PM
128kj
68rpm
44%
16mph
20 min Feel Good Ride
Ally Love
Friday 8/7/20 @ 4:32 PM
99kj
72rpm
38%
15mph
Wednesday 7/1/20 @ 10:2 PM
183kj
55rpm
49%
16mph
30 min Whitney Houston Ride
Ally Love
Friday 7/17/20 @ 4:30 PM
122kj
65rpm
38%
13mph
Friday 4/10/20 @ 6:17 AM
205kj
58rpm
52%
17mph
30 min Lizzo Ride
Robin Arzón
Tuesday 4/7/20 @ 8:43 PM
157kj
71rpm
40%
15mph
Sunday 5/3/20 @ 4:10 PM
191kj
70rpm
42%
16mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:56 PM
160kj
69rpm
41%
15mph
Saturday 4/25/20 @ 5:5 AM
195kj
68rpm
44%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 2:21 PM
0kj
58rpm
35%
11mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
143 kj
Tuesday 3/9/21
kj
Saturday 3/6/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
146 kj
Sunday 2/28/21
218 kj
Tuesday 1/5/21
45 min Pop Ride
Cody Rigsby
250 kj
Tuesday 8/11/20
kj
Thursday 12/3/20
30 min Beyoncé Ride
Ally Love
213 kj
Friday 11/13/20
kj
Saturday 11/14/20
30 min Intervals & Arms Ride
Cody Rigsby
145 kj
Friday 9/18/20
136 kj
Monday 4/6/20
20 min Feel Good Ride
Ally Love
128 kj
Sunday 4/19/20
99 kj
Friday 8/7/20
30 min Whitney Houston Ride
Ally Love
183 kj
Wednesday 7/1/20
122 kj
Friday 7/17/20
30 min Lizzo Ride
Robin Arzón
205 kj
Friday 4/10/20
157 kj
Tuesday 4/7/20
30 min Sundays with Love
Ally Love
191 kj
Sunday 5/3/20
160 kj
Sunday 3/29/20
30 min Pop Ride: Live from Home
Robin Arzón
195 kj
Saturday 4/25/20
0 kj
Thursday 4/23/20