Shake and Bake
Workouts
Sunday 9/13/20 @ 1:31 PM
✅
235kj
79rpm
44%
18mph
Sunday 9/13/20 @ 10:33 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 8:58 PM
✅
359kj
78rpm
45%
18mph
Friday 11/15/19 @ 3:27 AM
kj
rpm
%
0mph
Sunday 7/19/20 @ 9:44 PM
✅
126kj
87rpm
42%
19mph
Tuesday 9/10/19 @ 5:40 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 8:46 PM
✅
247kj
80rpm
45%
18mph
Sunday 4/19/20 @ 7:1 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 10:39 PM
✅
235kj
76rpm
46%
18mph
Tuesday 4/14/20 @ 1:3 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 7:28 PM
✅
244kj
75rpm
47%
18mph
Monday 5/6/19 @ 3:53 AM
kj
rpm
%
0mph
Sunday 1/13/19 @ 1:40 PM
✅
162kj
81rpm
44%
18mph
Wednesday 1/9/19 @ 10:0 PM
kj
rpm
%
0mph
Tuesday 12/25/18 @ 5:45 PM
✅
406kj
81rpm
46%
19mph
Friday 12/28/18 @ 10:15 PM
kj
rpm
%
0mph
Wednesday 7/11/18 @ 6:59 PM
✅
46kj
93rpm
31%
15mph
Wednesday 8/15/18 @ 1:8 AM
kj
rpm
%
0mph
Thursday 6/14/18 @ 4:42 PM
✅
250kj
85rpm
43%
18mph
Wednesday 6/13/18 @ 9:18 PM
kj
rpm
%
0mph