Shake and Bake
Workouts
Friday 1/21/22 @ 3:40 PM
✅
312kj
88rpm
38%
17mph
Saturday 8/7/21 @ 2:4 AM
150kj
75rpm
30%
12mph
Sunday 11/21/21 @ 4:46 PM
✅
121kj
92rpm
35%
16mph
Thursday 1/7/21 @ 2:26 AM
109kj
82rpm
35%
15mph
Tuesday 10/20/20 @ 3:0 PM
✅
193kj
88rpm
37%
17mph
Monday 9/14/20 @ 8:15 PM
188kj
78rpm
40%
16mph
Thursday 10/31/19 @ 9:26 PM
✅
384kj
84rpm
38%
17mph
Monday 10/19/20 @ 7:37 PM
219kj
69rpm
32%
12mph
Tuesday 11/12/19 @ 9:29 PM
307kj
90rpm
37%
17mph
Tuesday 9/1/20 @ 4:49 PM
✅
353kj
83rpm
42%
18mph
Monday 11/18/19 @ 3:10 PM
296kj
83rpm
39%
17mph
Wednesday 8/26/20 @ 1:34 AM
✅
327kj
81rpm
41%
17mph
Thursday 11/7/19 @ 8:50 PM
✅
307kj
84rpm
39%
17mph
Tuesday 6/23/20 @ 10:37 PM
242kj
80rpm
37%
15mph
Wednesday 6/3/20 @ 12:7 PM
✅
381kj
94rpm
40%
19mph
Sunday 5/31/20 @ 9:31 PM
214kj
83rpm
34%
15mph
Tuesday 4/28/20 @ 1:34 PM
✅
139kj
85rpm
45%
19mph
Tuesday 5/19/20 @ 12:57 AM
90kj
74rpm
41%
16mph
Sunday 5/3/20 @ 1:57 PM
✅
288kj
84rpm
46%
20mph
Monday 5/4/20 @ 9:27 PM
219kj
76rpm
44%
17mph
Workouts
109
kj
Thursday 1/7/21
188
kj
Monday 9/14/20
219
kj
Monday 10/19/20
242
kj
Tuesday 6/23/20
214
kj
Sunday 5/31/20
219
kj
Monday 5/4/20