Shake and Bake
VS
Workouts
Thursday 4/29/21 @ 3:25 PM
✅
375kj
77rpm
46%
18mph
Sunday 4/11/21 @ 1:28 PM
278kj
67rpm
45%
16mph
Sunday 9/13/20 @ 1:31 PM
✅
235kj
79rpm
44%
18mph
Sunday 9/13/20 @ 1:31 PM
146kj
68rpm
41%
15mph
Monday 4/13/20 @ 8:54 PM
✅
241kj
84rpm
42%
18mph
Tuesday 2/12/19 @ 2:22 PM
166kj
85rpm
36%
16mph
Thursday 4/2/20 @ 8:58 PM
✅
359kj
78rpm
45%
18mph
Saturday 11/16/19 @ 1:55 PM
295kj
76rpm
42%
17mph
Sunday 1/12/20 @ 2:0 PM
✅
373kj
74rpm
47%
18mph
Sunday 1/12/20 @ 1:56 PM
285kj
74rpm
42%
16mph
Sunday 6/16/19 @ 1:55 PM
✅
480kj
74rpm
47%
18mph
Sunday 6/16/19 @ 1:52 PM
360kj
69rpm
44%
16mph
Sunday 11/4/18 @ 1:57 PM
✅
368kj
81rpm
44%
18mph
Sunday 11/4/18 @ 1:51 PM
285kj
74rpm
42%
16mph
Sunday 10/21/18 @ 1:42 PM
✅
236kj
81rpm
44%
18mph
Thursday 10/18/18 @ 10:9 AM
180kj
75rpm
41%
16mph
Thursday 3/15/18 @ 7:22 PM
✅
475kj
76rpm
46%
18mph
Sunday 3/11/18 @ 2:21 PM
423kj
70rpm
46%
17mph
Monday 12/18/17 @ 3:37 PM
✅
367kj
77rpm
46%
18mph
Thursday 12/14/17 @ 11:28 PM
337kj
70rpm
47%
18mph
courtney123
Eastern Shore, MD
28
🔥
VS
clipoutcrystal
you’ve got this Becs!
2