Shake and Bake
Workouts
Tuesday 12/19/23 @ 3:5 PM
62kj
85rpm
37%
16mph
Saturday 11/25/23 @ 9:32 PM
✅
76kj
90rpm
39%
18mph
Saturday 1/28/23 @ 4:36 PM
195kj
91rpm
36%
17mph
Saturday 12/3/22 @ 11:22 PM
✅
235kj
93rpm
39%
18mph
Sunday 1/22/23 @ 3:52 PM
✅
307kj
83rpm
39%
17mph
Friday 1/20/23 @ 9:29 PM
211kj
55rpm
33%
11mph
Saturday 1/29/22 @ 3:4 PM
300kj
88rpm
37%
17mph
Monday 8/9/21 @ 5:8 PM
✅
426kj
85rpm
44%
19mph
Thursday 4/2/20 @ 3:36 PM
✅
79kj
87rpm
41%
18mph
Saturday 12/26/20 @ 7:27 PM
69kj
80rpm
40%
17mph
Thursday 10/31/19 @ 9:26 PM
384kj
84rpm
38%
17mph
Saturday 11/2/19 @ 4:20 PM
✅
651kj
87rpm
47%
21mph
Tuesday 11/12/19 @ 9:29 PM
307kj
90rpm
37%
17mph
Wednesday 9/2/20 @ 6:59 PM
✅
504kj
91rpm
45%
21mph
Thursday 4/2/20 @ 2:37 PM
78kj
86rpm
41%
18mph
Wednesday 6/3/20 @ 9:38 PM
✅
95kj
87rpm
44%
19mph
Monday 11/11/19 @ 2:33 PM
435kj
86rpm
40%
17mph
Sunday 9/22/19 @ 2:45 PM
✅
613kj
87rpm
45%
20mph
Thursday 11/7/19 @ 8:50 PM
307kj
84rpm
39%
17mph
Tuesday 11/5/19 @ 3:25 PM
✅
472kj
86rpm
46%
20mph
Workouts
62
kj
Tuesday 12/19/23
195
kj
Saturday 1/28/23
211
kj
Friday 1/20/23
384
kj
Thursday 10/31/19
78
kj
Thursday 4/2/20
435
kj
Monday 11/11/19
307
kj
Thursday 11/7/19