Shake and Bake
VS
Workouts
Wednesday 7/14/21 @ 11:13 AM
✅
268kj
97rpm
39%
19mph
Tuesday 11/9/21 @ 10:29 PM
236kj
80rpm
42%
18mph
Saturday 8/21/21 @ 3:56 PM
✅
272kj
98rpm
39%
19mph
Friday 8/27/21 @ 12:33 PM
258kj
86rpm
42%
19mph
Monday 3/8/21 @ 12:13 PM
407kj
91rpm
41%
19mph
Saturday 3/14/20 @ 2:17 PM
✅
453kj
85rpm
46%
20mph
Saturday 2/27/21 @ 2:44 PM
386kj
95rpm
37%
18mph
Monday 12/7/20 @ 1:23 PM
✅
433kj
84rpm
45%
19mph
Tuesday 1/19/21 @ 11:52 AM
389kj
88rpm
42%
19mph
Tuesday 1/19/21 @ 1:9 PM
✅
428kj
81rpm
46%
19mph
Tuesday 12/15/20 @ 11:1 AM
382kj
90rpm
41%
19mph
Friday 12/11/20 @ 1:19 PM
✅
447kj
86rpm
45%
20mph
Wednesday 9/30/20 @ 11:22 AM
464kj
94rpm
37%
17mph
Monday 9/28/20 @ 5:0 PM
✅
667kj
88rpm
46%
20mph
Monday 8/31/20 @ 10:49 AM
391kj
92rpm
40%
19mph
Sunday 8/30/20 @ 1:27 PM
✅
492kj
85rpm
47%
20mph
Monday 5/4/20 @ 11:45 AM
363kj
95rpm
37%
18mph
Sunday 5/3/20 @ 2:34 PM
✅
481kj
90rpm
44%
20mph
Friday 4/3/20 @ 6:49 PM
245kj
93rpm
39%
18mph
Wednesday 3/25/20 @ 5:1 PM
✅
290kj
85rpm
45%
20mph
countryrodeswv
Charleston, WV
35
VS
baker_mom
Pittsford, NY
164
🔥
Workouts
236
kj
Tuesday 11/9/21
258
kj
Friday 8/27/21
407
kj
Monday 3/8/21
386
kj
Saturday 2/27/21
389
kj
Tuesday 1/19/21
382
kj
Tuesday 12/15/20
245
kj
Friday 4/3/20