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Shake and Bake
countryrodeswv
Charleston, WV
30
Beat audaxer
VS
audaxer
🇬🇧 Cambridge
98 🔥
Beat countryrodeswv
Workouts
Next Workouts
Saturday 6/26/21 @ 11:27 AM
✅
578
kj
90
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/29/21 @ 5:3 AM
kj
rpm
%
0
mph
Tuesday 5/4/21 @ 11:17 AM
✅
385
kj
95
rpm
38
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 5/13/21 @ 6:38 PM
kj
rpm
%
0
mph
Thursday 3/4/21 @ 10:58 AM
244
kj
96
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/13/20 @ 4:29 PM
✅
372
kj
86
rpm
49
%
21
mph
Tuesday 12/15/20 @ 11:1 AM
✅
382
kj
90
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/22/20 @ 9:1 PM
kj
rpm
%
0
mph
Sunday 2/7/21 @ 12:22 PM
417
kj
92
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 9:2 AM
✅
528
kj
85
rpm
48
%
21
mph
Saturday 12/19/20 @ 12:33 PM
✅
552
kj
92
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/24/20 @ 9:25 PM
kj
rpm
%
0
mph
Tuesday 6/30/20 @ 12:9 PM
229
kj
102
rpm
36
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 7/15/20 @ 7:15 AM
✅
304
kj
88
rpm
44
%
20
mph
Monday 8/31/20 @ 10:49 AM
391
kj
92
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 8:38 AM
✅
645
kj
85
rpm
52
%
23
mph
Monday 5/4/20 @ 11:45 AM
363
kj
95
rpm
37
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 9:2 AM
✅
543
kj
82
rpm
45
%
19
mph
Wednesday 4/8/20 @ 11:37 AM
377
kj
90
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 10:54 AM
✅
566
kj
81
rpm
51
%
21
mph
Next Workouts
countryrodeswv
Charleston, WV
30
Beat audaxer
VS
audaxer
🇬🇧 Cambridge
98 🔥
Beat countryrodeswv
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
578
kj
Saturday 6/26/21
kj
Thursday 7/29/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
385
kj
Tuesday 5/4/21
kj
Thursday 5/13/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
244
kj
Thursday 3/4/21
✅
372
kj
Thursday 8/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
382
kj
Tuesday 12/15/20
kj
Thursday 10/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
417
kj
Sunday 2/7/21
✅
528
kj
Wednesday 2/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
552
kj
Saturday 12/19/20
kj
Saturday 10/24/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
229
kj
Tuesday 6/30/20
✅
304
kj
Wednesday 7/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
391
kj
Monday 8/31/20
✅
645
kj
Tuesday 9/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
363
kj
Monday 5/4/20
✅
543
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
377
kj
Wednesday 4/8/20
✅
566
kj
Thursday 4/9/20
Next Workouts