Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:24 PM
✅
252kj
77rpm
46%
19mph
Thursday 8/13/20 @ 12:37 PM
173kj
78rpm
39%
16mph
Tuesday 9/14/21 @ 12:48 PM
4kj
74rpm
38%
15mph
Tuesday 11/10/20 @ 7:27 PM
✅
58kj
73rpm
40%
15mph
Friday 1/1/21 @ 1:33 PM
✅
216kj
85rpm
40%
17mph
Friday 1/1/21 @ 3:53 PM
170kj
77rpm
39%
16mph
Tuesday 12/8/20 @ 10:8 AM
100kj
77rpm
37%
15mph
Monday 12/14/20 @ 5:50 PM
✅
118kj
66rpm
44%
16mph
Tuesday 11/17/20 @ 1:2 PM
✅
200kj
57rpm
39%
12mph
Saturday 11/14/20 @ 6:11 PM
kj
rpm
%
0mph
Thursday 10/8/20 @ 2:23 PM
✅
192kj
78rpm
40%
16mph
Monday 11/9/20 @ 8:2 AM
138kj
74rpm
36%
14mph
Monday 4/20/20 @ 12:34 PM
✅
216kj
78rpm
43%
17mph
Monday 8/24/20 @ 3:26 PM
170kj
75rpm
40%
15mph
Monday 8/17/20 @ 9:25 AM
✅
182kj
79rpm
39%
16mph
Monday 8/17/20 @ 5:31 PM
53kj
86rpm
35%
16mph
Thursday 5/7/20 @ 9:11 AM
58kj
69rpm
36%
13mph
Friday 8/14/20 @ 6:38 AM
✅
64kj
78rpm
34%
14mph
Wednesday 4/29/20 @ 7:40 PM
✅
56kj
40rpm
41%
8mph
Saturday 4/25/20 @ 4:47 PM
kj
rpm
%
0mph
Workouts
4
kj
Tuesday 9/14/21
170
kj
Friday 1/1/21